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#⛹️‍♂️ਫਿਟਨੈਸ ਟਿਪਸ
⛹️‍♂️ਫਿਟਨੈਸ ਟਿਪਸ - Normal Health Ranges Know your body s normal values better mmHg Blood Pressure - 120/80  Pulse Rate  70-100 beats/min Body Temperature > 36.8-379C Breathing Rate v 12-16 breaths/min Totql cholesterol _ 130-200 mgldL Potassium (K+)  > 3.5-5.0 mmollL 7135-145 mmol/L Sodium (Nat) Triglycerides <150 mgldL Blood Volume - 5-6 liters Iron Level _ 11.6-31.3 umollL WBC Count -> 4,000-11,000 /uL Platelet Count -> 150,000-400,000 /uL  RBC Count > 4.6-6.0 million /uL Calcium -> 8.6-10.3 mg/dL  Vitamin D3 30-50 ng/mL Vitamin B12 -> 200-900 pglmL Hemoglobin (Male) gldL 13-18 Hemoglobin (Femole) _ 11.5-16 g/dL Blood sugar (Fasting) -> 70-99 mgldL Blood Sugdr (PP) -> 100-140 mgldL Do your health reports fall within this normal range? Educotionol purpose only @thereallarjunl8 @Arjun kharadi Normal Health Ranges Know your body s normal values better mmHg Blood Pressure - 120/80  Pulse Rate  70-100 beats/min Body Temperature > 36.8-379C Breathing Rate v 12-16 breaths/min Totql cholesterol _ 130-200 mgldL Potassium (K+)  > 3.5-5.0 mmollL 7135-145 mmol/L Sodium (Nat) Triglycerides <150 mgldL Blood Volume - 5-6 liters Iron Level _ 11.6-31.3 umollL WBC Count -> 4,000-11,000 /uL Platelet Count -> 150,000-400,000 /uL  RBC Count > 4.6-6.0 million /uL Calcium -> 8.6-10.3 mg/dL  Vitamin D3 30-50 ng/mL Vitamin B12 -> 200-900 pglmL Hemoglobin (Male) gldL 13-18 Hemoglobin (Femole) _ 11.5-16 g/dL Blood sugar (Fasting) -> 70-99 mgldL Blood Sugdr (PP) -> 100-140 mgldL Do your health reports fall within this normal range? Educotionol purpose only @thereallarjunl8 @Arjun kharadi - ShareChat