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Alexprabhu
837 ने देखा
#🧘🏻♂️🏋️உடல் மன ஆரோக்கியம் 👣
#yoga
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![🧘🏻♂️🏋️உடல் மன ஆரோக்கியம் 👣 - Child s Pose] (Balasana) Relieves tension in back & neck hips; thighs & ankles Stretches Promotes calmness & relaxation Aids digestion & reduces fatigue Hold for 30-60 seconds Exhale deeply and lift your body Child s Pose] (Balasana) Relieves tension in back & neck hips; thighs & ankles Stretches Promotes calmness & relaxation Aids digestion & reduces fatigue Hold for 30-60 seconds Exhale deeply and lift your body - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_522886_3290d961_1772419521286_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=286_sc.jpg "🧘🏻♂️🏋️உடல் மன ஆரோக்கியம் 👣 - Child s Pose] (Balasana) Relieves tension in back & neck hips; thighs & ankles Stretches Promotes calmness & relaxation Aids digestion & reduces fatigue Hold for 30-60 seconds Exhale deeply and lift your body Child s Pose] (Balasana) Relieves tension in back & neck hips; thighs & ankles Stretches Promotes calmness & relaxation Aids digestion & reduces fatigue Hold for 30-60 seconds Exhale deeply and lift your body - ShareChat")