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Rameshwarsai Bomma
4.6K ने देखा
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Health is Wealth
#gud morning
#గుడ్ మార్నింగ్
#🌅శుభోదయం
#good morning
#శుభోదయం
51
48
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![gud morning - FLAX SEEDS Small seeds BIG benefits! Benefits of Flax Seeds Keeps stomach clean (supports digestion) Relief from constipation] Helps in weight loss Gives skin ೩ natural 8low shiny Makes hair strong & Helps balance hormones Helps reduce cholesterol Helpful in diabetes control QWhen to Eat? How to Eat? Morning on 1 1 spoon roasted and ground empty an stomach BEST flax seeds Take with warm water night before sleeping Orat curd / smoothie (with warm water) sprinkle You can also on Remember salad or oats Do not eat too much ( १ 2 spoons are enough) Always eat after roasting or grinding Body Healthy Healthy Gut 'ೆಕ Eat ೩ little flax seeds daily and see the difference /MyHealthTipsPage FLAX SEEDS Small seeds BIG benefits! Benefits of Flax Seeds Keeps stomach clean (supports digestion) Relief from constipation] Helps in weight loss Gives skin ೩ natural 8low shiny Makes hair strong & Helps balance hormones Helps reduce cholesterol Helpful in diabetes control QWhen to Eat? How to Eat? Morning on 1 1 spoon roasted and ground empty an stomach BEST flax seeds Take with warm water night before sleeping Orat curd / smoothie (with warm water) sprinkle You can also on Remember salad or oats Do not eat too much ( १ 2 spoons are enough) Always eat after roasting or grinding Body Healthy Healthy Gut 'ೆಕ Eat ೩ little flax seeds daily and see the difference /MyHealthTipsPage - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_851822_2a5bc3a6_1770262850353_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=353_sc.jpg "gud morning - FLAX SEEDS Small seeds BIG benefits! Benefits of Flax Seeds Keeps stomach clean (supports digestion) Relief from constipation] Helps in weight loss Gives skin ೩ natural 8low shiny Makes hair strong & Helps balance hormones Helps reduce cholesterol Helpful in diabetes control QWhen to Eat? How to Eat? Morning on 1 1 spoon roasted and ground empty an stomach BEST flax seeds Take with warm water night before sleeping Orat curd / smoothie (with warm water) sprinkle You can also on Remember salad or oats Do not eat too much ( १ 2 spoons are enough) Always eat after roasting or grinding Body Healthy Healthy Gut 'ೆಕ Eat ೩ little flax seeds daily and see the difference /MyHealthTipsPage FLAX SEEDS Small seeds BIG benefits! Benefits of Flax Seeds Keeps stomach clean (supports digestion) Relief from constipation] Helps in weight loss Gives skin ೩ natural 8low shiny Makes hair strong & Helps balance hormones Helps reduce cholesterol Helpful in diabetes control QWhen to Eat? How to Eat? Morning on 1 1 spoon roasted and ground empty an stomach BEST flax seeds Take with warm water night before sleeping Orat curd / smoothie (with warm water) sprinkle You can also on Remember salad or oats Do not eat too much ( १ 2 spoons are enough) Always eat after roasting or grinding Body Healthy Healthy Gut 'ೆಕ Eat ೩ little flax seeds daily and see the difference /MyHealthTipsPage - ShareChat")