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Avinash yadav rtx - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Avinash yadav rtx
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#📰GK & करेंट अफेयर्स Students💡
📰GK & करेंट अफेयर्स Students💡 - Vop 69 21:52 54%| nutrients in 50g mungfali Al Overview ೯ +6 50 grams of raw or roasted mungfali (peanuts) provides approximately 280-300 calories, 12-13g of protein, 24-25g of fat (mostly healthy monounsaturatedlpolyunsaturated fats), and about 4-5g of dietary fiber It is a nutrient- dense snack rich in potassium magnesium, and vitamin E, serving as a significant source of plant-based protein Nutritional Breakdown (Approx 50g: Calories: 283 -298 kcal Protein: 12-13g Fat: 24-259 Saturated Fat: ~39 Monounsaturated Fat: ~12g Polyunsaturated Fat: ~8g Sugar: 39 Search Notifications Home Activity Vop 69 21:52 54%| nutrients in 50g mungfali Al Overview ೯ +6 50 grams of raw or roasted mungfali (peanuts) provides approximately 280-300 calories, 12-13g of protein, 24-25g of fat (mostly healthy monounsaturatedlpolyunsaturated fats), and about 4-5g of dietary fiber It is a nutrient- dense snack rich in potassium magnesium, and vitamin E, serving as a significant source of plant-based protein Nutritional Breakdown (Approx 50g: Calories: 283 -298 kcal Protein: 12-13g Fat: 24-259 Saturated Fat: ~39 Monounsaturated Fat: ~12g Polyunsaturated Fat: ~8g Sugar: 39 Search Notifications Home Activity - ShareChat