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✮⃝🎧janu🎸𝆺𝅥⃝❤️ - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
✮⃝🎧janu🎸𝆺𝅥⃝❤️
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#😷சுகாதார ஹெல்த் டிப்ஸ்
😷சுகாதார ஹெல்த் டிப்ஸ் - LOWER BACK TILTS YOGA FOR LOWER BACK PAIN INHALE HALASANA ARCH THELOWER BACK BREATHE X 10 TIMES REPEAT X 20 TIMES EXHALE; FLATTEN THELOWER BACK DOMED INHALE BACK CAT BREATHE X REPEAT X१० २५ TIMES TTMES EXHALE 0 COW BALASANA BREATHE X [ OPEN CHEST 25 TIMES SHOULDERS DOWN LOWER BACK TILTS YOGA FOR LOWER BACK PAIN INHALE HALASANA ARCH THELOWER BACK BREATHE X 10 TIMES REPEAT X 20 TIMES EXHALE; FLATTEN THELOWER BACK DOMED INHALE BACK CAT BREATHE X REPEAT X१० २५ TIMES TTMES EXHALE 0 COW BALASANA BREATHE X [ OPEN CHEST 25 TIMES SHOULDERS DOWN - ShareChat