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Smruti
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#🔔ସାବଧାନ : ଭିଟାମିନ କମିଲେ ଦେଖାଯାଏ ଏହି ଲକ୍ଷଣ🧑⚕️
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![🔔ସାବଧାନ : ଭିଟାମିନ କମିଲେ ଦେଖାଯାଏ ଏହି ଲକ୍ଷଣ🧑⚕️ - Warning Signs of Vitamin Deficiencies] VITAMIN B12 VITAMIN D VITAMIN E Memory problems Dry or rough skin Bone or back pain Blurry vision Fatigue or weakness Low immunity Tingling in handsor Depression or sadness Muscle weakness feet VITAMINA VITAMIN € VITAMIN K Easy bruising Bleeding gums Poor night vision Dry Frequent bruising Bleeding gums eyes Slow healing wounds Slow blood clotting Rough dry skin VITAMIN B6 VITAMIN B1 VITAMIN B2 Sore throat fog Cracked corners Brain Irritability Cracked lips of mouth Fatigue Light sensitivity Irritability or mood swings Tingling hands or feet Warning Signs of Vitamin Deficiencies] VITAMIN B12 VITAMIN D VITAMIN E Memory problems Dry or rough skin Bone or back pain Blurry vision Fatigue or weakness Low immunity Tingling in handsor Depression or sadness Muscle weakness feet VITAMINA VITAMIN € VITAMIN K Easy bruising Bleeding gums Poor night vision Dry Frequent bruising Bleeding gums eyes Slow healing wounds Slow blood clotting Rough dry skin VITAMIN B6 VITAMIN B1 VITAMIN B2 Sore throat fog Cracked corners Brain Irritability Cracked lips of mouth Fatigue Light sensitivity Irritability or mood swings Tingling hands or feet - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_sharp_40_img_439467_16708d0c_1772780372868_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=868_sc.jpg "🔔ସାବଧାନ : ଭିଟାମିନ କମିଲେ ଦେଖାଯାଏ ଏହି ଲକ୍ଷଣ🧑⚕️ - Warning Signs of Vitamin Deficiencies] VITAMIN B12 VITAMIN D VITAMIN E Memory problems Dry or rough skin Bone or back pain Blurry vision Fatigue or weakness Low immunity Tingling in handsor Depression or sadness Muscle weakness feet VITAMINA VITAMIN € VITAMIN K Easy bruising Bleeding gums Poor night vision Dry Frequent bruising Bleeding gums eyes Slow healing wounds Slow blood clotting Rough dry skin VITAMIN B6 VITAMIN B1 VITAMIN B2 Sore throat fog Cracked corners Brain Irritability Cracked lips of mouth Fatigue Light sensitivity Irritability or mood swings Tingling hands or feet Warning Signs of Vitamin Deficiencies] VITAMIN B12 VITAMIN D VITAMIN E Memory problems Dry or rough skin Bone or back pain Blurry vision Fatigue or weakness Low immunity Tingling in handsor Depression or sadness Muscle weakness feet VITAMINA VITAMIN € VITAMIN K Easy bruising Bleeding gums Poor night vision Dry Frequent bruising Bleeding gums eyes Slow healing wounds Slow blood clotting Rough dry skin VITAMIN B6 VITAMIN B1 VITAMIN B2 Sore throat fog Cracked corners Brain Irritability Cracked lips of mouth Fatigue Light sensitivity Irritability or mood swings Tingling hands or feet - ShareChat")