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Akshitha Raj
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#haircare tips
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![haircare tips - Tips to Control Hair Fall Naturally Oil Massage (2 times a week) 1 Use Coconut Oil Almond Oil Massage 5-10 mins] Leave 1~2 hrs Improves circulation & strengthens roots 2 Use Mild Shampoo Sulphqte-Free & Pqrqben-free Wash २~३ Times a Week Keeps scalp healthy Eat Protein-Rich Foods 3 Eggs Nuts Paneer Sprouts Reduces hair fall. Avoid Tight Hairstyles Avoid Tight Ponytails Use Soft Scrunchies Prevents breakage 5)Manage Stress Do Yoga Meditate Sleep 7~8 Hours @lifestyleinspozdiary Tips to Control Hair Fall Naturally Oil Massage (2 times a week) 1 Use Coconut Oil Almond Oil Massage 5-10 mins] Leave 1~2 hrs Improves circulation & strengthens roots 2 Use Mild Shampoo Sulphqte-Free & Pqrqben-free Wash २~३ Times a Week Keeps scalp healthy Eat Protein-Rich Foods 3 Eggs Nuts Paneer Sprouts Reduces hair fall. Avoid Tight Hairstyles Avoid Tight Ponytails Use Soft Scrunchies Prevents breakage 5)Manage Stress Do Yoga Meditate Sleep 7~8 Hours @lifestyleinspozdiary - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_811171_1aef36cb_1775014805315_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=315_sc.jpg "haircare tips - Tips to Control Hair Fall Naturally Oil Massage (2 times a week) 1 Use Coconut Oil Almond Oil Massage 5-10 mins] Leave 1~2 hrs Improves circulation & strengthens roots 2 Use Mild Shampoo Sulphqte-Free & Pqrqben-free Wash २~३ Times a Week Keeps scalp healthy Eat Protein-Rich Foods 3 Eggs Nuts Paneer Sprouts Reduces hair fall. Avoid Tight Hairstyles Avoid Tight Ponytails Use Soft Scrunchies Prevents breakage 5)Manage Stress Do Yoga Meditate Sleep 7~8 Hours @lifestyleinspozdiary Tips to Control Hair Fall Naturally Oil Massage (2 times a week) 1 Use Coconut Oil Almond Oil Massage 5-10 mins] Leave 1~2 hrs Improves circulation & strengthens roots 2 Use Mild Shampoo Sulphqte-Free & Pqrqben-free Wash २~३ Times a Week Keeps scalp healthy Eat Protein-Rich Foods 3 Eggs Nuts Paneer Sprouts Reduces hair fall. Avoid Tight Hairstyles Avoid Tight Ponytails Use Soft Scrunchies Prevents breakage 5)Manage Stress Do Yoga Meditate Sleep 7~8 Hours @lifestyleinspozdiary - ShareChat")