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#💪Health டிப்ஸ்
💪Health டிப்ஸ் - THE MUSCLE THAT HOLDS YOUR STRESS (AND YOU NEVER REALISED IT) fight-or-flight switch your hidden Meet your psoas BACK ACHE HIPS TIGHT LOWER' NERVOUS SYSTEM SHALLOW BREATHING ON EDGE FlGHT OR FLIGHT VSUAL STRIP WHY WALKING SITTING MADEIT WORSE stress reflex release reflex modern life keeps tieht system exhales When the psoas relaxes the entire nervous mini insight stress reflex release reflex When the psoas relaxes the entire nervous system exhales THE MUSCLE THAT HOLDS YOUR STRESS (AND YOU NEVER REALISED IT) fight-or-flight switch your hidden Meet your psoas BACK ACHE HIPS TIGHT LOWER' NERVOUS SYSTEM SHALLOW BREATHING ON EDGE FlGHT OR FLIGHT VSUAL STRIP WHY WALKING SITTING MADEIT WORSE stress reflex release reflex modern life keeps tieht system exhales When the psoas relaxes the entire nervous mini insight stress reflex release reflex When the psoas relaxes the entire nervous system exhales - ShareChat