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Siddhik Sayyad - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Siddhik Sayyad
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#dieting
dieting - Physical glow up Body: 40 min runlwolk doily 7-8 hours of sleep Workout min 3x a week (yogo push up squats Crunch cardio) Posture training Mewing Nutrition 3-4 liters of water daily No caffeine or less caffeine Cut down on sugar High protein prelprobiotics More fruits & veggies No junklprocessed food Physical glow up Body: 40 min runlwolk doily 7-8 hours of sleep Workout min 3x a week (yogo push up squats Crunch cardio) Posture training Mewing Nutrition 3-4 liters of water daily No caffeine or less caffeine Cut down on sugar High protein prelprobiotics More fruits & veggies No junklprocessed food - ShareChat