Back injuries are among the most common workplace hazards—but most can be avoided. Use proper lifting techniques, rely on suitable equipment, and stay mindful of your posture. Safe lifting is not just a method—it’s a daily habit that safeguards your long-term health. #BackInjuryPrevention #WorkplaceSafety #ManualHandling #SafeLifting #ErgonomicSafety #LiftSmart #InjuryFreeWorkplace #SafetyAtWork #PostureMatters #HealthAndSafety #WorkplaceWellbeing #education