Amla for Hair, Skin & Immunity | Better Than Apple & Orange? #shorts Amla (Indian Gooseberry) vs Apple & Orange – which is healthier? Many people spend ₹200 on apples and oranges thinking they are the healthiest fruits. But a ₹5 amla is one of the richest natural sources of Vitamin C. 🔬 Key Health Benefits of Amla: Extremely rich in Vitamin C (often compared to multiple oranges) Supports immunity Helps maintain healthy skin and hair Known for anti-ageing properties #AmlaBenefits #IndianGooseberry #vitaminc #youtubeshorts #viralshorts #AmlaVsApple #AntiAging #ImmunityBoost #NaturalHealth #HealthyFruits #HomeRemedy #HealthShorts ⚠️ Important: Amla should not be boiled or consumed as pickle, as nutrients may be lost. The best method is Honey Amla, which preserves its benefits. Disclaimer : This content is for educational purposes only and does not substitute professional medical advice. Always consult a healthcare provider for medical concerns. #🍳Summer ஸ்பெஷல் ரெசிபி #🍵சுவையான டீ ரெசிபி #🍵Soup ரெசிபீஸ் #🍱லஞ்ச் பாக்ஸ் ரெசிபி #🥤ஜூஸ் & கூல்ட்ரிங்க்ஸ்