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#🚹உளவியல் சிந்தனை #உடல் ஆரோக்கிய யோகா
🚹உளவியல் சிந்தனை - SHASHANKASANA MOORTHYIS YOGA Releasing pressure on the discs Regulates the functioning ofthe Adreneal glands. Tones the pelvic Muscle and the sciatic nerves Benefits reproductive organs Regular practice relieves construct SHASHANKASANA MOORTHYIS YOGA Releasing pressure on the discs Regulates the functioning ofthe Adreneal glands. Tones the pelvic Muscle and the sciatic nerves Benefits reproductive organs Regular practice relieves construct - ShareChat