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Levine Kumar
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#📑முக்கியமான வாட்ஸ்அப் தகவல்
#ஹெல்த்தி உணவுகள்👨🏽🍳
#🌿 இயற்கை உணவு
#💪Health டிப்ஸ்
#😷சுகாதார ஹெல்த் டிப்ஸ்
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![📑முக்கியமான வாட்ஸ்அப் தகவல் - Top 10 Vegetables] High in Protein Per 100g (Approx) 1. Green Peqs 5.4g Protein २. Spinach 3. Broccoli 2.9g Protein 2.8g Protein ४. Brussels Sprouts 3.4g Protein 5. Kale 4.3g Protein 6. Sweet Corn] 3.2g Protein 7. Mushrooms 3.1g Protein 8. Asparagus 2.29 Protein] 9. Cauliflower 19g Protein 10Artichoke Top 10 Vegetables] High in Protein Per 100g (Approx) 1. Green Peqs 5.4g Protein २. Spinach 3. Broccoli 2.9g Protein 2.8g Protein ४. Brussels Sprouts 3.4g Protein 5. Kale 4.3g Protein 6. Sweet Corn] 3.2g Protein 7. Mushrooms 3.1g Protein 8. Asparagus 2.29 Protein] 9. Cauliflower 19g Protein 10Artichoke - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_615809_ed4cb37_1769564614579_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=579_sc.jpg "📑முக்கியமான வாட்ஸ்அப் தகவல் - Top 10 Vegetables] High in Protein Per 100g (Approx) 1. Green Peqs 5.4g Protein २. Spinach 3. Broccoli 2.9g Protein 2.8g Protein ४. Brussels Sprouts 3.4g Protein 5. Kale 4.3g Protein 6. Sweet Corn] 3.2g Protein 7. Mushrooms 3.1g Protein 8. Asparagus 2.29 Protein] 9. Cauliflower 19g Protein 10Artichoke Top 10 Vegetables] High in Protein Per 100g (Approx) 1. Green Peqs 5.4g Protein २. Spinach 3. Broccoli 2.9g Protein 2.8g Protein ४. Brussels Sprouts 3.4g Protein 5. Kale 4.3g Protein 6. Sweet Corn] 3.2g Protein 7. Mushrooms 3.1g Protein 8. Asparagus 2.29 Protein] 9. Cauliflower 19g Protein 10Artichoke - ShareChat")