Kumbhaka Pranayama Tutorial: Breath Control to Expand Life Force https://youtu.be/6TRsneOQBTY 🌬️ Kumbhaka Pranayama Explained 🌬️ Kumbhaka Pranayama is an advanced Hatha Yoga breath retention technique known to enhance longevity (Ayush). Yogic tradition teaches that every human is allotted 74,74,000 breaths for a 100‑year lifespan — the secret to living longer lies in conserving them through deep breathing and breath holding. 🕉️ In this video, discover: What Kumbhaka Pranayama is and how it works The connection between breath retention and longevity The deeper yogic philosophy behind this ancient practice ✨ Learn how mastering your breath can unlock vitality, energy, and inner balance. 🔔 Watch now to explore the science of breath retention and the timeless wisdom of Hatha Yoga! Please Like, Comment, Share & Subscribe! Facebook - https://www.facebook.com/share/c95R7gTLi7JCKo36/?mibextid=qi2Omg WhatsApp - https://chat.whatsapp.com/KtS4xncmDa72jb8qegOvNT Instagram - https://www.instagram.com/get_inspired_spiritually?igsh=MW55MGtxZTBxZXFlOQ== LinkedIn - https://www.linkedin.com/in/get-inspired-spiritually-8aa6b8171?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app Sharechat - https://sharechat.com/profile/getinspiredspiritually?d=n Telegram - https://t.me/getinspiredspiritually #KumbhakaPranayama #PranayamaPractice #BreathRetention #HathaYoga #YogaBreathing #YogicWisdom #LongevitySecrets #Ayush #BreathIsLife #MindBodyBalance #HolisticHealth #AncientWisdom #VedicTradition #YogaPhilosophy #SpiritualBreathwork #InnerEnergy #ConsciousBreathing #meditativepractice Time Stamp: 0:00 - 6:50 - Kumbhaka Pranayam Details 6:51 - 10:08 - Practice #💪 ಜೈ ಹನುಮಾನ್ 🚩 #🙏 ಭಕ್ತಿ ವಿಡಿಯೋಗಳು 🌼 #🔱 ಭಕ್ತಿ ಲೋಕ #🔱ಮಲೆ ಮಹದೇಶ್ವರ🙏 #🙏ಭಕ್ತಿ ಸ್ಟೇಟಸ್ ವಿಡಿಯೋ🎥