Stress comes from fighting reality. Peace comes from accepting it. 🌿 Unmanaged stress slowly damages health. Meditation helps you respond better, think clearly, and stay balanced. Don’t carry pressure. Learn to handle it calmly. 📍 SKY Yoga & Meditation Adambakkam – Kesari Nagar Centre 📞 9840177017 Start meditation. Start stability. 🧘‍♂️ #💪Motivational Quotes #🤔புதிய சிந்தனைகள் #👌இன்றைக்கான சிறந்த கோட்ஸ்✍️