Stop Drinking Chilled Water! 🛑 The Scientific Reason Explained. The biggest Summer Mistake you are making! Watch this! ❄️🔥 Hi Friends! 👋 Welcome to Adada Vlogs. In this video, we debunk the myth that Ice Water cools you down. Scientifically, drinking very cold water causes your body to generate more metabolic heat to normalize the temperature. It also constricts blood vessels, slowing down hydration. In this Video: ❄️ The Paradox: Why cold water creates heat? 🩸 The Biology: What is Vasoconstriction? 🥤 The Solution: Why Electrolytes are better than plain water? 🎁 FREE DRINK RECIPE: Want to know the perfect "ORS Logic" homemade drink? Type 'SUMMER' in the comments section! 👇 I will share the recipe with you! 🚀 #SummerHealth #IceWaterFacts #AdadaVlogs #HydrationScience #TamilHealth #SummerHacks #HydrationTips #IceWaterSideEffects #ScienceFacts #BodyHeat #AdadaVlogs #TamilHealthTips #SummerWellness #BeatTheHeat #BioHack #SummerVibes #HealthMyths #DidYouKnow #WellnessJourney #Hydration #AdadaVlogs #TamilReels #LifeHacks #ScienceFacts #HealthyHabits #IceWaterDanger #MetabolismBoost #Electrolytes #SummerHealthTips #TamilHealth #ChennaiSummer #TamilNadu #HeatStrokePrevention #BioHacking #📺வைரல் தகவல்🤩 #📑முக்கியமான வாட்ஸ்அப் தகவல் #😎Summer ஹெல்த் டிப்ஸ் #🌀வானிலை தகவல்கள்🌨️