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natural health tips💕 - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
natural health tips💕
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#💪Health டிப்ஸ் #🏋🏼‍♂️ஆரோக்கியம் #🌱 இயற்கை மருத்துவம் #ஆரோகிய குறிப்புகள்🚹 #🍃வீட்டு ஆயுர்வேத குறிப்புகள்
💪Health டிப்ஸ் - Wag 99% People Eat These Foods the Wrong Pineapple Core has rnost bromelain, don t toss Mushrooms Dont wash wipe gently to absorb water nutrients Chocolate Fridge kills flavor; keep temp at room Potatoes blood sugar Spike, Hot = cool for gut friendly starch Green Tea- Over-steeping destroys antioxidants (2-3 min max)| 2-3 min Kiwi - Skin is edible and full of fiber Cinnamon Use Ceylon not Cassia Ceylon | Peppers - Bell Cut from bottom; cleaner /no mess | Garlic - Let it sit 10 mins after chopping 10will Activates allicin Broccoli Dont boil Steam or eat raw for max nutrients Curejoy Beauty Wag 99% People Eat These Foods the Wrong Pineapple Core has rnost bromelain, don t toss Mushrooms Dont wash wipe gently to absorb water nutrients Chocolate Fridge kills flavor; keep temp at room Potatoes blood sugar Spike, Hot = cool for gut friendly starch Green Tea- Over-steeping destroys antioxidants (2-3 min max)| 2-3 min Kiwi - Skin is edible and full of fiber Cinnamon Use Ceylon not Cassia Ceylon | Peppers - Bell Cut from bottom; cleaner /no mess | Garlic - Let it sit 10 mins after chopping 10will Activates allicin Broccoli Dont boil Steam or eat raw for max nutrients Curejoy Beauty - ShareChat