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Sumesh SKP
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#sleeping mode
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![sleeping mode - The Heart: Your Silent Partner] Sleep lowers heart rate and blood pressure Without enough rest, cortisol rises and inflammation increases Support it: Herbal teas like chamomile or tulsi before bed helpyour body unwind a The Heart: Your Silent Partner] Sleep lowers heart rate and blood pressure Without enough rest, cortisol rises and inflammation increases Support it: Herbal teas like chamomile or tulsi before bed helpyour body unwind a - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_955288_20af1b40_1762097953465_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=465_sc.jpg "sleeping mode - The Heart: Your Silent Partner] Sleep lowers heart rate and blood pressure Without enough rest, cortisol rises and inflammation increases Support it: Herbal teas like chamomile or tulsi before bed helpyour body unwind a The Heart: Your Silent Partner] Sleep lowers heart rate and blood pressure Without enough rest, cortisol rises and inflammation increases Support it: Herbal teas like chamomile or tulsi before bed helpyour body unwind a - ShareChat")