“7 Superfoods Every 1-Year Baby Needs!” #1YearBabyFood #🥗ಆರೋಗ್ಯಕರ ಆಹಾರ 🍚🥛 #👧🏻ಚರ್ಮದ ಆರೋಗ್ಯ 🍎 Best 7 Health Foods for 1-Year-Old Baby | Healthy Baby Diet | Baby Weight Gain Foods Looking for the best healthy foods for your 1-year-old baby? In this video, we share the top 7 superfoods that boost weight gain, immunity, brain development, digestion, and overall growth. These foods are easy to digest, baby-friendly, nutritious, and recommended for daily meal planning. 🌱 What’s Included in This Video? ✔ Best foods for 12-month baby ✔ Weight gain food list ✔ High protein foods ✔ Immunity-boosting foods ✔ Foods for baby brain development ✔ Simple meal ideas for toddlers 🍽 Top 7 Baby Superfoods: 1. Banana 2. Ragi 3. Eggs (optional) 4. Sweet Potato 5. Curd 6. Seasonal Fruits 7. Dal Khichdi 👶 Perfect for: New moms, toddlers, baby diet planning, baby weight gain, homemade baby food ideas. 💛 Give your baby the right nutrition for healthy growth! 📌 Don’t forget to Like, Share & Subscribe! ✅ 🍎 Top 7 Health Foods for 1-Year-Old Baby – Benefits List Perfect to show as overlays or in your narration. 1️⃣ Banana ✔ Easy to digest ✔ Weight gain + instant energy ✔ Rich in potassium and fiber 2️⃣ Ragi (Finger Millet) ✔ High calcium for strong bones ✔ Iron-rich ✔ Best for healthy weight gain 3️⃣ Eggs (if not allergic) ✔ High protein ✔ Supports brain development ✔ Strengthens muscles 4️⃣ Sweet Potato ✔ Rich in vitamins A & C ✔ Boosts immunity ✔ Supports digestion 5️⃣ Curd (Yogurt) ✔ Improves gut health ✔ Natural probiotic ✔ Helps in digestion 6️⃣ Seasonal Fruits (Apple, Papaya, Pear) ✔ Vitamins + antioxidants ✔ Supports immunity ✔ Good for skin & digestion 7️⃣ Dal Khichdi / Moong Dal ✔ Gentle on stomach ✔ High protein ✔ Balanced nutrition for daily meals #1YearBabyFood #BabySuperfoods #BabyDietPlan #HealthyBabyFood #BabyWeightGainFoods #BabyImmunityBoost #BabyFoodRecipes #BabyGrowthFoods #KidsNutrition #ToddlerFoodIdeas #BabyHealthTips #HomemadeBabyFood #NewMomTips #ParentingHacks #BabyCareTips #@selfcarefitness24