Ever wondered why experts recommend sleeping on your left side?🌙 From better digestion to improved heart and brain health — this small habit can have BIG benefits. Try it tonight and see how your sleep feels different! 😪✨ #LeftSideSleeping #BetterSleep #DigestionHealth #SleepTips #HealthyHabits #GutHealth #PregnancyCare #BrainHealth #HolisticLiving #sleep