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fitness coach Manisha help of lifestyle problem - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
fitness coach Manisha help of lifestyle problem
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#💪विंटर एक्सरसाइज टिप्स 🏋️‍♀️ #🥶विंटर हेल्थ टिप्स #🌞 Good Morning🌞 #Healthy Lifestyle
💪विंटर एक्सरसाइज टिप्स 🏋️‍♀️ - WHAT MAKES EACH ORGAN HAPPY Daily walking HEART BRAIN Proper sleep BONES Sunlight exposure breathing Deep LUNGS Regular screen breaks EYES Learning new skills NERVOUS SYSTEM MENTAL HEALTH Time with loved ones BODY CLOCK Consistent sleep schedule KIDNEYS Plenty of water IMMUNE SYSTEM Garlic in meals WHAT MAKES EACH ORGAN HAPPY Daily walking HEART BRAIN Proper sleep BONES Sunlight exposure breathing Deep LUNGS Regular screen breaks EYES Learning new skills NERVOUS SYSTEM MENTAL HEALTH Time with loved ones BODY CLOCK Consistent sleep schedule KIDNEYS Plenty of water IMMUNE SYSTEM Garlic in meals - ShareChat