Feeling stiff in your hips or lower back? Your body might just need a little release :dizzy: Here are 4 powerful yoga poses that help open up the hips, stretch the pelvis, and improve mobility: ✔️Kapotasana – releases deep hip tension ✔️Anjaneyasana – stretches hip flexors ✔️Baddhakonasana – stimulates pelvic organs ✔️Malasana – improves hip mobility + digestion Incorporate these into your flow and feel the difference in your posture, energy, and flexibility #HipOpener #YogaForMobility #PelvicHealth #HipFlexibility #YogaFlow #DailyYogaPractice #Malasana #Kapotasana #exersise