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#🩺ఆరోగ్య జాగ్రత్తలు #🌞సమ్మర్ హెల్త్ కేర్ టిప్స్😇 #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #👩గర్ల్ హాక్స్ #👧సమ్మర్ బ్యూటీ టిప్స్👧
🩺ఆరోగ్య జాగ్రత్తలు - HOLDING LEGS UP ON THE WALL FOR 5 MINS A DAY Is a powerful restorative pose that gives our body a break 're' from gravity especially if you on your feet most of the day time have bad posture or sit all - Lowers anxiety & stress -Helps [ drain detoxifying lymph fluid -Eases headaches & regulates blood flow legs -Restores swollen sore tired feet & -Improves digestion & gut health Helps reproductive health HOLDING LEGS UP ON THE WALL FOR 5 MINS A DAY Is a powerful restorative pose that gives our body a break 're' from gravity especially if you on your feet most of the day time have bad posture or sit all - Lowers anxiety & stress -Helps [ drain detoxifying lymph fluid -Eases headaches & regulates blood flow legs -Restores swollen sore tired feet & -Improves digestion & gut health Helps reproductive health - ShareChat