ShareChat
click to see wallet page
search
𝓐𝓶𝓪𝓵𝓼𝓫 - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
𝓐𝓶𝓪𝓵𝓼𝓫
514 ने देखा
•
3 दिन पहले
#🙋‍♀️ എൻ്റെ സ്റ്റാറ്റസുകൾ
🙋‍♀️ എൻ്റെ സ്റ്റാറ്റസുകൾ - SHOULDER CHEST LXIO 4x1z ப1= Le Bench Press 4X1O | OvarleaU Press 4IO Dumbbel Bench Press 4412 Dubbell Shoulder Press 4712 Pec Deck Fly 4X12 | Dumbbell Lateral Ralse 4415 Cable Crossover 4X12 Pec Deck Rear Delt 415 Lx1e L1O Mclne Siitn Machine Lx12 L1e Bench Press 4K12 Bench Press 4X10 Dumbbell Bench Press 4x12| Overhead Press 4X10 Pec Deck Fly 4X12 Dumbbell Shoulder Press 4X12 Cable Crossover 4412 Dubbell Latcral Raise 4/15 Incline Smith Machine 45 Pec Deck Rear Delt 4X15| ப= ப10 ப12 Bench Press 4X12 | Bench Press 4KIU Dumbbel Bench Press 4X12 Pec Deck Fly 4X12 | Overhead Press 4X1O | Cable Crossover 4X12 Dumbbell Shoulder Press 412 Incine Smith Machine Dumbbell Lateral Raise 4415 Bench Press 4X12 | 4x12 ப1= Pec Deck hear Delt 4X12 4x12 L1O cndesunc TRICEPS CORE Lxg L12 3x15 3x15 Dumbbell Tricep Extension 4X12 | Barbell Tricep Extension 4X10 | Cable Tricep Pushoown41O Crunch 4415 Dumbbell KickBack 4X12 LIIO 99 Plank 3460 4X15| 3160 Mountain Climber 3X8O | Leq Raise 3715 Dumbbell Tricep Extension 4X12| Barbell Tricep Extension 4X10 | Cable Tricep Pushdown 4X10 Ciunch 4X5 Dumbbell KickBack 4X12| Plank 3Y6O ப~1= C1O Mountain Climber 3X8O | Bx6o Uxs Leg Haise 3715 Dumbbell Tricep Extension 4X12 Barbell Tricep Extension 4X10 | Crunci 4415 Cable Tricep Pushdow 4410 Plank 3780 Dumbbell Kickback 4X12 Mountain Climber 3X60 | LKIO Leg Raise 3K15 uxl2 3160 3x60 SHOULDER CHEST LXIO 4x1z ப1= Le Bench Press 4X1O | OvarleaU Press 4IO Dumbbel Bench Press 4412 Dubbell Shoulder Press 4712 Pec Deck Fly 4X12 | Dumbbell Lateral Ralse 4415 Cable Crossover 4X12 Pec Deck Rear Delt 415 Lx1e L1O Mclne Siitn Machine Lx12 L1e Bench Press 4K12 Bench Press 4X10 Dumbbell Bench Press 4x12| Overhead Press 4X10 Pec Deck Fly 4X12 Dumbbell Shoulder Press 4X12 Cable Crossover 4412 Dubbell Latcral Raise 4/15 Incline Smith Machine 45 Pec Deck Rear Delt 4X15| ப= ப10 ப12 Bench Press 4X12 | Bench Press 4KIU Dumbbel Bench Press 4X12 Pec Deck Fly 4X12 | Overhead Press 4X1O | Cable Crossover 4X12 Dumbbell Shoulder Press 412 Incine Smith Machine Dumbbell Lateral Raise 4415 Bench Press 4X12 | 4x12 ப1= Pec Deck hear Delt 4X12 4x12 L1O cndesunc TRICEPS CORE Lxg L12 3x15 3x15 Dumbbell Tricep Extension 4X12 | Barbell Tricep Extension 4X10 | Cable Tricep Pushoown41O Crunch 4415 Dumbbell KickBack 4X12 LIIO 99 Plank 3460 4X15| 3160 Mountain Climber 3X8O | Leq Raise 3715 Dumbbell Tricep Extension 4X12| Barbell Tricep Extension 4X10 | Cable Tricep Pushdown 4X10 Ciunch 4X5 Dumbbell KickBack 4X12| Plank 3Y6O ப~1= C1O Mountain Climber 3X8O | Bx6o Uxs Leg Haise 3715 Dumbbell Tricep Extension 4X12 Barbell Tricep Extension 4X10 | Crunci 4415 Cable Tricep Pushdow 4410 Plank 3780 Dumbbell Kickback 4X12 Mountain Climber 3X60 | LKIO Leg Raise 3K15 uxl2 3160 3x60 - ShareChat