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નરેન્દ્ર સિંહ ગોહિલ - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
નરેન્દ્ર સિંહ ગોહિલ
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#ફિટનેસ
ફિટનેસ - Water { న 9 a హ a When to drink water: O a a ~ After waking up; 2 glasses 0 activate internal organs 6 00 Before taking bath; 1 glass 0 0 a / lowers blood pressure glasses 1 glass 30 min [ 3 0 0 before each meal; digestion +09 [ 0 Before sleep; avoid 1 glass { 9 [ stroke or heart attack 0 anytime thru' 3 to 5 glasses- 73 out the day; to clean body & remove waste Water { న 9 a హ a When to drink water: O a a ~ After waking up; 2 glasses 0 activate internal organs 6 00 Before taking bath; 1 glass 0 0 a / lowers blood pressure glasses 1 glass 30 min [ 3 0 0 before each meal; digestion +09 [ 0 Before sleep; avoid 1 glass { 9 [ stroke or heart attack 0 anytime thru' 3 to 5 glasses- 73 out the day; to clean body & remove waste - ShareChat