Anxiety or Generalized Anxiety Disorder (GAD) is increasing in modern society, especially among those aged 30-40. Symptoms include constant worry, restlessness, palpitations, and sleep issues. Dr. Satyakakam Mohapatra explains that chemical imbalances in the brain, genetics, and stress are key causes. Treatment involves medication, counseling, and lifestyle changes like yoga and regular exercise. Early intervention by a psychiatrist is essential to prevent severe conditions like depression. https://www.dharitri.com/anxiety-symptoms-and-treatment/ #creator program