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Murali
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#🏋️♀️ఫిట్నెస్
#📖ఎడ్యుకేషన్✍
#🌅శుభోదయం
#murali
#healthandwellnesscoach
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![🏋️♀️ఫిట్నెస్ - FULL BODY FLEXIBILITY FLOW 1. HERO POSE] २. TABLETOP POSE ३. BIRD DOG POSE HALF BOW POSE] ५. DOWNINARD DOG POSE 6. STANDING FORIARD FOLD ७. STANDING BACKBEND 8. MOUNTAIN POSE] ९. WARRIOR | POSE १०. TRIANGLE POSE 11. PYRAIID POSE १४. PLANK POSE 14. LOW LUNGE POSE १३. CRESCENT LUNGE POSE १५. PLANK POSE 16 GHILDS POSE AnanArsa:| FULL BODY FLEXIBILITY FLOW 1. HERO POSE] २. TABLETOP POSE ३. BIRD DOG POSE HALF BOW POSE] ५. DOWNINARD DOG POSE 6. STANDING FORIARD FOLD ७. STANDING BACKBEND 8. MOUNTAIN POSE] ९. WARRIOR | POSE १०. TRIANGLE POSE 11. PYRAIID POSE १४. PLANK POSE 14. LOW LUNGE POSE १३. CRESCENT LUNGE POSE १५. PLANK POSE 16 GHILDS POSE AnanArsa:| - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_101899_28eae0f4_1778715099631_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=631_sc.jpg "🏋️♀️ఫిట్నెస్ - FULL BODY FLEXIBILITY FLOW 1. HERO POSE] २. TABLETOP POSE ३. BIRD DOG POSE HALF BOW POSE] ५. DOWNINARD DOG POSE 6. STANDING FORIARD FOLD ७. STANDING BACKBEND 8. MOUNTAIN POSE] ९. WARRIOR | POSE १०. TRIANGLE POSE 11. PYRAIID POSE १४. PLANK POSE 14. LOW LUNGE POSE १३. CRESCENT LUNGE POSE १५. PLANK POSE 16 GHILDS POSE AnanArsa:| FULL BODY FLEXIBILITY FLOW 1. HERO POSE] २. TABLETOP POSE ३. BIRD DOG POSE HALF BOW POSE] ५. DOWNINARD DOG POSE 6. STANDING FORIARD FOLD ७. STANDING BACKBEND 8. MOUNTAIN POSE] ९. WARRIOR | POSE १०. TRIANGLE POSE 11. PYRAIID POSE १४. PLANK POSE 14. LOW LUNGE POSE १३. CRESCENT LUNGE POSE १५. PLANK POSE 16 GHILDS POSE AnanArsa:| - ShareChat")