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#⚫ಅಧಿಕಮಾಸ ಪೂರ್ಣಿಮಾ🌸
⚫ಅಧಿಕಮಾಸ ಪೂರ್ಣಿಮಾ🌸 - PRACTICES FOR ADHIKA MAAS A sacred opportunity for inner growth, purification and devotion. DAILY PUJA & PRAYER day Begin the with prayer and offer gratitude to the Divine SCRIPTURE READING Read the Bhagavad Gita, Vishnu Sahasranamam, Ramayan or any sacred text. MANTRA JAP Bhagavate Chant mantras like "Om Namo Vasudevaya 'Om Namah Shivaya' or daily for clarity and peace UPVAAS & SATVIC DIET Observe fasts as per your capacity: Eat sattvic pure and simple food DAAN & SEVA donate; serve; Give with a pure heart and help those in nced. SELF REFLECTION & INNER WORK Spend time in journaling, meditation and silence Heal, reflect and realign TEMPLE VISITS & SPIRITUAL SANGAT Visit temples seek blessings and keep the company of positive, spiritual people: PRACTICES FOR ADHIKA MAAS A sacred opportunity for inner growth, purification and devotion. DAILY PUJA & PRAYER day Begin the with prayer and offer gratitude to the Divine SCRIPTURE READING Read the Bhagavad Gita, Vishnu Sahasranamam, Ramayan or any sacred text. MANTRA JAP Bhagavate Chant mantras like "Om Namo Vasudevaya 'Om Namah Shivaya' or daily for clarity and peace UPVAAS & SATVIC DIET Observe fasts as per your capacity: Eat sattvic pure and simple food DAAN & SEVA donate; serve; Give with a pure heart and help those in nced. SELF REFLECTION & INNER WORK Spend time in journaling, meditation and silence Heal, reflect and realign TEMPLE VISITS & SPIRITUAL SANGAT Visit temples seek blessings and keep the company of positive, spiritual people: - ShareChat