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Seenu - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Seenu
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#🌅శుభోదయం Morning🙏
🌅శుభోదయం - 12 Exhale and return t0 mountain pose 1, Raise hands Up and Begin In mountain pose. Hands back push hips ' t০ the heart center Breathe. forward lengthen spine; expand chesta Inhale 2 Rnlso hands up and back, '10.Lelt (oor forward [0' push hips torward oxpand forward T old cxhale costinhalo Right (oot lorward ' t০ lunge Inhale 2 forward lold, Lall bone up,hands next (o' Icol ohale; Lifu tilbono 10 downward గం8 Dhalo RIght leg back to Junge beginners com place right knce down Sldo lorard (o' Lengthen splne Inhule cobra pose; expand chest Inhale Vour 5 Left leg back to plank Drop knee; chest and Hold position VOUN chin to the floor exhale breah Sun Salutation 12 Exhale and return t0 mountain pose 1, Raise hands Up and Begin In mountain pose. Hands back push hips ' t০ the heart center Breathe. forward lengthen spine; expand chesta Inhale 2 Rnlso hands up and back, '10.Lelt (oor forward [0' push hips torward oxpand forward T old cxhale costinhalo Right (oot lorward ' t০ lunge Inhale 2 forward lold, Lall bone up,hands next (o' Icol ohale; Lifu tilbono 10 downward గం8 Dhalo RIght leg back to Junge beginners com place right knce down Sldo lorard (o' Lengthen splne Inhule cobra pose; expand chest Inhale Vour 5 Left leg back to plank Drop knee; chest and Hold position VOUN chin to the floor exhale breah Sun Salutation - ShareChat