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Ramya Sunil - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes

Ramya Sunil

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🇾‌🇴‌🇬‌🇦‌🔥 #🛕Interesting facts #✍️Life_Quotes #🙋‍♀️ എൻ്റെ സ്റ്റാറ്റസുകൾ #👨‍⚕️ ആരോഗ്യം 𝘸𝘪𝘵𝘩 𝕊ℝ𝔼𝔼💖

🛕Interesting facts - Folow formore SARPANGASANA ಞn oe CORRECT TECHNIQUE COMMON MISTAKES Keep feet ' inline with hips Legs' not straight; bending knees Hips not . pointing toes fully lifted' Support your back with hands our' Engage core Neck under and lift smoothly strain Too much weight on hands Too much Keep shoulders Keep neck Elbows close aligned and pressure on firmly on the mat each other shoulders relaxed Folow formore SARPANGASANA ಞn oe CORRECT TECHNIQUE COMMON MISTAKES Keep feet ' inline with hips Legs' not straight; bending knees Hips not . pointing toes fully lifted' Support your back with hands our' Engage core Neck under and lift smoothly strain Too much weight on hands Too much Keep shoulders Keep neck Elbows close aligned and pressure on firmly on the mat each other shoulders relaxed - ShareChat