To combat the rising risk of diabetes, experts recommend switching to sugar-free sweets. Popular options include sugar-free Besan Laddu and fiber-rich Dates-Coconut rolls. Anjeer Barfi, made with honey and nuts, helps improve digestion and control diabetes. Rajasthan's famous Phini is now available in honey-based sugar-free versions. Other healthy alternatives include Lauki Halwa made with stevia and low-fat milk, and Date-Apple Kheer with walnuts, ensuring health for both children and adults.
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