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Best Idea 💡💡 #Check My Account 👆 #earnmoney #fun #mostbet #moonrise
Check My Account 👆 #earnmoney #fun #mostbet #moonrise - Garmi BACHNE SE TARIKA Garmi se KA ladai nahi, smart ban ke bachna hail rakho, safe raho, healthy raho! Apna dhyan 2 PANI ZYADA PIYEIN HALKE AUR DHOOP SE BACHEIN CHHATA TOPI LOOSE KAPDE PEHNEIN KA USE KAREIN Roz 8-10 glass paani piyein १० AM se 4 PM tak direct Cotton ke halke aur Dehydration se bachein aur dhoop me bahar nikalne se Bahaar nikalte waqt chhata dheele kapde pehnein body ko cool rakhein bachein Zaroori ho to chhata ya topi zaroor use Karein Pasina soak kar body ko hoga . goggles ya cap use karein Isse direct heat se bachav thanda rakhte hain CHHAACH NARIYAL PED-PODHE LAGAYEIN THANDE PANI SE  5) HALKA AUR POSHTIK KHAANA KHAAYEIN AUR UNKE SAATH RAHEIN PANI, LASSI PIYEIN NAHAAYEIN body ko hydrate rakhte  Ped hawa ko thanda rakhte hain Fruits, salad dahi nariyal Yeh Roz nahayein ya din me ek baar pani chaach tarbooz jaise thande paani se munh hath hain aur andar se thandak ' Jitna ho sake green area me time dhoein Body cool rahegi spend Karein cheezon Ka use karein dete hain zyada  Heatstroke ke lakshan: Zyada chai; coffee; alcohol aur soft drinks avoid karein | EXIRA pasina; chakkar aana, sir dard; zyada  Gaadi ko dhoop me park karne se bachein. TIPS kamzori ulti aise symptoms ho' elderly family members ka extra dhyan rakhein  Apne aur pets [0 turant qoctor se contact Karein.. STAY COOL, STAY SAFE! THODA SA DHYAN BADI PROBLEM SE BACHAVI Garmi BACHNE SE TARIKA Garmi se KA ladai nahi, smart ban ke bachna hail rakho, safe raho, healthy raho! Apna dhyan 2 PANI ZYADA PIYEIN HALKE AUR DHOOP SE BACHEIN CHHATA TOPI LOOSE KAPDE PEHNEIN KA USE KAREIN Roz 8-10 glass paani piyein १० AM se 4 PM tak direct Cotton ke halke aur Dehydration se bachein aur dhoop me bahar nikalne se Bahaar nikalte waqt chhata dheele kapde pehnein body ko cool rakhein bachein Zaroori ho to chhata ya topi zaroor use Karein Pasina soak kar body ko hoga . goggles ya cap use karein Isse direct heat se bachav thanda rakhte hain CHHAACH NARIYAL PED-PODHE LAGAYEIN THANDE PANI SE  5) HALKA AUR POSHTIK KHAANA KHAAYEIN AUR UNKE SAATH RAHEIN PANI, LASSI PIYEIN NAHAAYEIN body ko hydrate rakhte  Ped hawa ko thanda rakhte hain Fruits, salad dahi nariyal Yeh Roz nahayein ya din me ek baar pani chaach tarbooz jaise thande paani se munh hath hain aur andar se thandak ' Jitna ho sake green area me time dhoein Body cool rahegi spend Karein cheezon Ka use karein dete hain zyada  Heatstroke ke lakshan: Zyada chai; coffee; alcohol aur soft drinks avoid karein | EXIRA pasina; chakkar aana, sir dard; zyada  Gaadi ko dhoop me park karne se bachein. TIPS kamzori ulti aise symptoms ho' elderly family members ka extra dhyan rakhein  Apne aur pets [0 turant qoctor se contact Karein.. STAY COOL, STAY SAFE! THODA SA DHYAN BADI PROBLEM SE BACHAVI - ShareChat