Hormonal fluctuations during the menstrual cycle, specifically shifts in estrogen, progesterone, and testosterone levels, often lead to pre-period acne. This process increases sebum production, clogging pores and causing breakouts particularly on the chin and jawline. The article suggests maintaining facial hygiene, following a balanced diet rich in Zinc and Omega-3, and consulting a dermatologist for severe cases. https://otvkhabar.in/health/period-skincare-keep-breakouts-under-control-12000777 #creator program