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shrikant ranasingh
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#🤹♀️ଜଣା ଅଜଣା ତଥ୍ୟ💁♂️
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![🤹♀️ଜଣା ଅଜଣା ତଥ୍ୟ💁♂️ - COW BUFFALO VS MILK MILK KNOW THEHEALTHDIFFERENCE CHOOSt WHAT S BEST FOR YOUL Higher lat ' Lower lat' FAT CONTENT (~6-89) (~3-4%) Vghter Richer easlerto d Best more energy Dense Higher calories Lower calories CALORIES Surnblc lor' Good Tor wcignt 0 ನ elght management gain & strength Higher protein Hoderate PROTEIN protein Supports musdle buildine Heavier Easier to digest DIGESTIBILITY takes longer EA1LeT L0r to digest children & uderly Higher calcium Good caldum CLCIUk levels Stronger bones teel Sligntly nigher Lowier cholesterol CHOLESTEROL Hcrt Vricndly Consume moderntion SLys lresh Shorter SHELE LIFE longer due t০ shclem higher Lat Best Ioi dally Bestlorathleles BrST FOR consumption prownn Mds high enerk] MeIph control needs dlgestion Both CoYm.d 0ur Aomlale Prym Choico Purity Mlanc Mu nuintlous Choose dased on 0000 your body nealt and Beuter Mcalth oe needs 10 410 Ii1yl COW BUFFALO VS MILK MILK KNOW THEHEALTHDIFFERENCE CHOOSt WHAT S BEST FOR YOUL Higher lat ' Lower lat' FAT CONTENT (~6-89) (~3-4%) Vghter Richer easlerto d Best more energy Dense Higher calories Lower calories CALORIES Surnblc lor' Good Tor wcignt 0 ನ elght management gain & strength Higher protein Hoderate PROTEIN protein Supports musdle buildine Heavier Easier to digest DIGESTIBILITY takes longer EA1LeT L0r to digest children & uderly Higher calcium Good caldum CLCIUk levels Stronger bones teel Sligntly nigher Lowier cholesterol CHOLESTEROL Hcrt Vricndly Consume moderntion SLys lresh Shorter SHELE LIFE longer due t০ shclem higher Lat Best Ioi dally Bestlorathleles BrST FOR consumption prownn Mds high enerk] MeIph control needs dlgestion Both CoYm.d 0ur Aomlale Prym Choico Purity Mlanc Mu nuintlous Choose dased on 0000 your body nealt and Beuter Mcalth oe needs 10 410 Ii1yl - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_795016_13f6041_1776753793210_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=210_sc.jpg "🤹♀️ଜଣା ଅଜଣା ତଥ୍ୟ💁♂️ - COW BUFFALO VS MILK MILK KNOW THEHEALTHDIFFERENCE CHOOSt WHAT S BEST FOR YOUL Higher lat ' Lower lat' FAT CONTENT (~6-89) (~3-4%) Vghter Richer easlerto d Best more energy Dense Higher calories Lower calories CALORIES Surnblc lor' Good Tor wcignt 0 ನ elght management gain & strength Higher protein Hoderate PROTEIN protein Supports musdle buildine Heavier Easier to digest DIGESTIBILITY takes longer EA1LeT L0r to digest children & uderly Higher calcium Good caldum CLCIUk levels Stronger bones teel Sligntly nigher Lowier cholesterol CHOLESTEROL Hcrt Vricndly Consume moderntion SLys lresh Shorter SHELE LIFE longer due t০ shclem higher Lat Best Ioi dally Bestlorathleles BrST FOR consumption prownn Mds high enerk] MeIph control needs dlgestion Both CoYm.d 0ur Aomlale Prym Choico Purity Mlanc Mu nuintlous Choose dased on 0000 your body nealt and Beuter Mcalth oe needs 10 410 Ii1yl COW BUFFALO VS MILK MILK KNOW THEHEALTHDIFFERENCE CHOOSt WHAT S BEST FOR YOUL Higher lat ' Lower lat' FAT CONTENT (~6-89) (~3-4%) Vghter Richer easlerto d Best more energy Dense Higher calories Lower calories CALORIES Surnblc lor' Good Tor wcignt 0 ನ elght management gain & strength Higher protein Hoderate PROTEIN protein Supports musdle buildine Heavier Easier to digest DIGESTIBILITY takes longer EA1LeT L0r to digest children & uderly Higher calcium Good caldum CLCIUk levels Stronger bones teel Sligntly nigher Lowier cholesterol CHOLESTEROL Hcrt Vricndly Consume moderntion SLys lresh Shorter SHELE LIFE longer due t০ shclem higher Lat Best Ioi dally Bestlorathleles BrST FOR consumption prownn Mds high enerk] MeIph control needs dlgestion Both CoYm.d 0ur Aomlale Prym Choico Purity Mlanc Mu nuintlous Choose dased on 0000 your body nealt and Beuter Mcalth oe needs 10 410 Ii1yl - ShareChat")