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#🩺ਡਾਕਟਰ ਵਹਿਮਾਂ ਦਾ😜 #💍Ring Ceremony🥰 #🌞ਗਰਮੀਆਂ ਲਈ ਸਿਹਤ ਸੁਝਾਅ🩺 #👬ਬਚਪਨ ਦੇ ਯਾਰ 💪 #💔Love is toxic😭 love you ji health family you follow me ok hi
🩺ਡਾਕਟਰ ਵਹਿਮਾਂ ਦਾ😜 - FOOD AS MEDICINE Umair The right food can heal protect and strengthen every of your body: part BRAIN EYES Protects Vision Improves meroly; TDCus protects Gye health nervous systeml BEST FOODS: BEST FOODS: Catrots Spnach fish Walnuts; fatty' Sweet Potato Eggs Blueberes, Flaxseeds LUNGS HEART Iung Supports| Strengthens heart ' improves circulation lunction clears toxins  BEST FOODS: BEST FOODS: Tomatoes, Oats, Broccol Garlic; Olive OIl; Beres  Lealy Greens LIVER STOMACH Soothes stomach Detoxifies body aids digestion supports metabolism | BEST FOODs: BEST FOODs: Turmeric Bcets Ginger Banana; Gecn Tea Chirus Yogurt. Oats PANCREAS SPLEEN Regulates blood sugar  Supports immune supports digestion| Tltcrs blood System BEST FOODS: | BEST FOODs: Leafy Greens; | Pomegranate; Berries; Whole Grains | Blueberries; Beets  SMALL INTESTINE LARGE INTESTINE Absorbs nutrients | Supports bowel health  supports immunity detoxification BEST FOODs: BEST FOODS:  Yogurt; Bananas;| High-fber foods; Fiber-rich foods flaxseeds. Prunes ' KIDNEYS BLADDER Filters Waste & Supports bladder  cleansing  balances fluids | healtn BESTFOODS: BESTFUUDS Water Cranberries Water Cranbees Cucumber Celery Parsley Watermelon BONES MUSCLES Strengthens bones  Builds & repairs prevents ostconorosis muscles BEsT [OODs: BEST FOODS: MIk, Amonds. Eggs Chicken. Sesame Seeds fish. Lentils Lealy Greens FOOD AS MEDICINE Umair The right food can heal protect and strengthen every of your body: part BRAIN EYES Protects Vision Improves meroly; TDCus protects Gye health nervous systeml BEST FOODS: BEST FOODS: Catrots Spnach fish Walnuts; fatty' Sweet Potato Eggs Blueberes, Flaxseeds LUNGS HEART Iung Supports| Strengthens heart ' improves circulation lunction clears toxins  BEST FOODS: BEST FOODS: Tomatoes, Oats, Broccol Garlic; Olive OIl; Beres  Lealy Greens LIVER STOMACH Soothes stomach Detoxifies body aids digestion supports metabolism | BEST FOODs: BEST FOODs: Turmeric Bcets Ginger Banana; Gecn Tea Chirus Yogurt. Oats PANCREAS SPLEEN Regulates blood sugar  Supports immune supports digestion| Tltcrs blood System BEST FOODS: | BEST FOODs: Leafy Greens; | Pomegranate; Berries; Whole Grains | Blueberries; Beets  SMALL INTESTINE LARGE INTESTINE Absorbs nutrients | Supports bowel health  supports immunity detoxification BEST FOODs: BEST FOODS:  Yogurt; Bananas;| High-fber foods; Fiber-rich foods flaxseeds. Prunes ' KIDNEYS BLADDER Filters Waste & Supports bladder  cleansing  balances fluids | healtn BESTFOODS: BESTFUUDS Water Cranberries Water Cranbees Cucumber Celery Parsley Watermelon BONES MUSCLES Strengthens bones  Builds & repairs prevents ostconorosis muscles BEsT [OODs: BEST FOODS: MIk, Amonds. Eggs Chicken. Sesame Seeds fish. Lentils Lealy Greens - ShareChat