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![hair - Understanding Hair Loss: The Best Evidence-Based The Main Causes Home Remedies Genetics (family history of baldness) 1. Onion juice (Best remedy) Stress (physical or mental) You should apply this remedy 2-3 times per week directly onto deficiency (anemia) Iron your scalp to see optimal results Vitamin deficiency (D, B12, Leave the onion juice on your biotin) scalp for 30-45 minutes to signif- icantly improve blood circulation Hormonal imbalance (thyroid PCOS) 2. Warm Coconut Oil Massage low protein intake Poor diet Light warm oil massage 3. Pure Aloe Vera Gel Dandruff or scalp infections Apply directly on scalp Post-illness or post-fever hair] 2-3 timeslweek fall (telogen effluvium) Medications (some antibiotics; chemotherapy etc ४. Fenugreek (Methi) Paste Soak overnight grind apply Excess heatlchemical treatments (straightening; dyes) Simple Daily Habits for Hair Vitality Habit WhyltMatters Prioritize Protein Hair is made of protein Fuel it daily. Optimize Sleep 7-8 hours for cellular repair Drink enough water to keep your scalp hydrated Hydrate Constantly Avoid heat styling tools and harsh shampoos Gentle Styling When to Consult a Specialist Sudden; Heavy Hair Fall | Bald patches Look out for: If you see these symptoms, schedule an appointment with doctor for a check of (thyroid, iron, vitamins). Understanding Hair Loss: The Best Evidence-Based The Main Causes Home Remedies Genetics (family history of baldness) 1. Onion juice (Best remedy) Stress (physical or mental) You should apply this remedy 2-3 times per week directly onto deficiency (anemia) Iron your scalp to see optimal results Vitamin deficiency (D, B12, Leave the onion juice on your biotin) scalp for 30-45 minutes to signif- icantly improve blood circulation Hormonal imbalance (thyroid PCOS) 2. Warm Coconut Oil Massage low protein intake Poor diet Light warm oil massage 3. Pure Aloe Vera Gel Dandruff or scalp infections Apply directly on scalp Post-illness or post-fever hair] 2-3 timeslweek fall (telogen effluvium) Medications (some antibiotics; chemotherapy etc ४. Fenugreek (Methi) Paste Soak overnight grind apply Excess heatlchemical treatments (straightening; dyes) Simple Daily Habits for Hair Vitality Habit WhyltMatters Prioritize Protein Hair is made of protein Fuel it daily. Optimize Sleep 7-8 hours for cellular repair Drink enough water to keep your scalp hydrated Hydrate Constantly Avoid heat styling tools and harsh shampoos Gentle Styling When to Consult a Specialist Sudden; Heavy Hair Fall | Bald patches Look out for: If you see these symptoms, schedule an appointment with doctor for a check of (thyroid, iron, vitamins). - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_984134_16fa2db5_1779034946591_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=591_sc.jpg "hair - Understanding Hair Loss: The Best Evidence-Based The Main Causes Home Remedies Genetics (family history of baldness) 1. Onion juice (Best remedy) Stress (physical or mental) You should apply this remedy 2-3 times per week directly onto deficiency (anemia) Iron your scalp to see optimal results Vitamin deficiency (D, B12, Leave the onion juice on your biotin) scalp for 30-45 minutes to signif- icantly improve blood circulation Hormonal imbalance (thyroid PCOS) 2. Warm Coconut Oil Massage low protein intake Poor diet Light warm oil massage 3. Pure Aloe Vera Gel Dandruff or scalp infections Apply directly on scalp Post-illness or post-fever hair] 2-3 timeslweek fall (telogen effluvium) Medications (some antibiotics; chemotherapy etc ४. Fenugreek (Methi) Paste Soak overnight grind apply Excess heatlchemical treatments (straightening; dyes) Simple Daily Habits for Hair Vitality Habit WhyltMatters Prioritize Protein Hair is made of protein Fuel it daily. Optimize Sleep 7-8 hours for cellular repair Drink enough water to keep your scalp hydrated Hydrate Constantly Avoid heat styling tools and harsh shampoos Gentle Styling When to Consult a Specialist Sudden; Heavy Hair Fall | Bald patches Look out for: If you see these symptoms, schedule an appointment with doctor for a check of (thyroid, iron, vitamins). Understanding Hair Loss: The Best Evidence-Based The Main Causes Home Remedies Genetics (family history of baldness) 1. Onion juice (Best remedy) Stress (physical or mental) You should apply this remedy 2-3 times per week directly onto deficiency (anemia) Iron your scalp to see optimal results Vitamin deficiency (D, B12, Leave the onion juice on your biotin) scalp for 30-45 minutes to signif- icantly improve blood circulation Hormonal imbalance (thyroid PCOS) 2. Warm Coconut Oil Massage low protein intake Poor diet Light warm oil massage 3. Pure Aloe Vera Gel Dandruff or scalp infections Apply directly on scalp Post-illness or post-fever hair] 2-3 timeslweek fall (telogen effluvium) Medications (some antibiotics; chemotherapy etc ४. Fenugreek (Methi) Paste Soak overnight grind apply Excess heatlchemical treatments (straightening; dyes) Simple Daily Habits for Hair Vitality Habit WhyltMatters Prioritize Protein Hair is made of protein Fuel it daily. Optimize Sleep 7-8 hours for cellular repair Drink enough water to keep your scalp hydrated Hydrate Constantly Avoid heat styling tools and harsh shampoos Gentle Styling When to Consult a Specialist Sudden; Heavy Hair Fall | Bald patches Look out for: If you see these symptoms, schedule an appointment with doctor for a check of (thyroid, iron, vitamins). - ShareChat")