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Best study time 🤞 #💼 नौकरी की तैयारी #✍सरकारी / प्राइवेट नौकरी
💼 नौकरी की तैयारी - Best Time Study To 4 a.m 6a m Night Brain Function १००% Bran Function 20% 6 7.30 pw Bran Function 50% Brain Oxygen Level Breakfast Dinner Lunch 60 80% 10 20% 30 40% Night Sleep wiimum 6hours 8 hours Maxiu For more oxygen to the brain: Do breathing exercise in the morning & evening for 20 minutes Drink 8-10 glasses orwater daly 00 regular prayers and meditation Havea balancedle Nutritions fortheRem Protein Calcium Omega3 B Gomplex; Lecithin; Honey; Bee Polen; Ginko Biloba Best Time Study To 4 a.m 6a m Night Brain Function १००% Bran Function 20% 6 7.30 pw Bran Function 50% Brain Oxygen Level Breakfast Dinner Lunch 60 80% 10 20% 30 40% Night Sleep wiimum 6hours 8 hours Maxiu For more oxygen to the brain: Do breathing exercise in the morning & evening for 20 minutes Drink 8-10 glasses orwater daly 00 regular prayers and meditation Havea balancedle Nutritions fortheRem Protein Calcium Omega3 B Gomplex; Lecithin; Honey; Bee Polen; Ginko Biloba - ShareChat