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#🧘‍♀️ସ୍ଵାସ୍ଥ୍ୟ ଟିପ୍ପଣୀ📝 #👩‍⚕️Daily ହେଲଥ ଟିପ୍ସ👩‍⚕️🩺 #🤸‍♀️ମୋ ଫିଟନେସ #🩺ଡାକ୍ତରଙ୍କ ପରାମର୍ଶ🥼
🧘‍♀️ସ୍ଵାସ୍ଥ୍ୟ ଟିପ୍ପଣୀ📝 - EVERYDAY WEIGHT LOSS ROUTINE 8AM 3PM LATE LUNCH MORNING ROUTINE Black coffee; Chickpeas salad, tofu peppers Infuised water and veggie mix herbal tea 2PM SNACK TIME 7 PM A handful of nuts DINNER TIME Fresh fruits Mixed salad and meat with fries grilled 7 PM DINNER TIME Mixed salad 8PM grilled meat with fries START FASTING Herbal tea water EVERYDAY WEIGHT LOSS ROUTINE 8AM 3PM LATE LUNCH MORNING ROUTINE Black coffee; Chickpeas salad, tofu peppers Infuised water and veggie mix herbal tea 2PM SNACK TIME 7 PM A handful of nuts DINNER TIME Fresh fruits Mixed salad and meat with fries grilled 7 PM DINNER TIME Mixed salad 8PM grilled meat with fries START FASTING Herbal tea water - ShareChat