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#🏖️సమ్మర్ ట్రిప్స్🌞 #🌡️ఎండదెబ్బ నివారణ చిట్కాలు☀️ #☀️వేసవి స్టేటస్🌴 #☀️వేసవి స్టేటస్🌴
🏖️సమ్మర్ ట్రిప్స్🌞 - SUMMER IS AT IT9S PEAK FOLLOW THESE TIPS TO BEAT THEHEAT DO'S DONTS Drink plenty Avoid sun of water (12-3 pm) Carry Skip alcohol & water bottle 8 sugary drinks Avoid heavy/ Have coconut water/buttermilk oily food Use sunscreen;| Dont wear tight,   sunglasses, hats dark clothes 00 Don't leavel Wear loose, kids/pets light clothes in cars Avoid sudden Eat light, temperature seasonal food changes Don't take cold Go out early shower immediately morning/evening after coming home EXTRA ALARS FOR YOU Keep Tulsi Keep your Drink cool Eat morel Practice yogal plant at home water from fruits & home airy & meditation purifies air matka (clay pot) water-rich foods and ventilated calm stay to STAY COOL, STAY SAFE, STAY HEALTHYI Enjoy Every Sunshine Moment SUMMER IS AT IT9S PEAK FOLLOW THESE TIPS TO BEAT THEHEAT DO'S DONTS Drink plenty Avoid sun of water (12-3 pm) Carry Skip alcohol & water bottle 8 sugary drinks Avoid heavy/ Have coconut water/buttermilk oily food Use sunscreen;| Dont wear tight,   sunglasses, hats dark clothes 00 Don't leavel Wear loose, kids/pets light clothes in cars Avoid sudden Eat light, temperature seasonal food changes Don't take cold Go out early shower immediately morning/evening after coming home EXTRA ALARS FOR YOU Keep Tulsi Keep your Drink cool Eat morel Practice yogal plant at home water from fruits & home airy & meditation purifies air matka (clay pot) water-rich foods and ventilated calm stay to STAY COOL, STAY SAFE, STAY HEALTHYI Enjoy Every Sunshine Moment - ShareChat