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Uma Sri - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
Uma Sri
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మీరు మీ ఎమోషన్స్ ని జాగ్రత్తగా ఖర్చు చేయండి #😊పాజిటివ్ కోట్స్🤗 #😃మంచి మాటలు #Mental Wellbeing #🙆 Feel Good Status
😊పాజిటివ్ కోట్స్🤗 - SERENE MINDS Insights to Enlighten EMOTIONAL CONSERVATION Emotional conservation is the ability to recognize; manage; and preserve our emotions in healthy ways AWARENESS Understand your emotions and acknowledse what you feet. ACCEPTANCE Accept your emotions without judgment or suppression REGULATION Manage intense emotions with healthy strategies: SELF-CARE WHYIT MATTERS Nurture your mind and body It helps us respond with through rest reflection and joy. ` Dalance reduce stress: improve well-being; and POSITIVE RELATIONSHIPS build stronger, more Build and maintain supportive meaningful relationships connections with others GROWTH & RESILIENCE Learn from experiences and bounce back stronger Uma Devi Call Psy Counselor 6305107464 Lifeskills trainer SERENE MINDS Insights to Enlighten EMOTIONAL CONSERVATION Emotional conservation is the ability to recognize; manage; and preserve our emotions in healthy ways AWARENESS Understand your emotions and acknowledse what you feet. ACCEPTANCE Accept your emotions without judgment or suppression REGULATION Manage intense emotions with healthy strategies: SELF-CARE WHYIT MATTERS Nurture your mind and body It helps us respond with through rest reflection and joy. ` Dalance reduce stress: improve well-being; and POSITIVE RELATIONSHIPS build stronger, more Build and maintain supportive meaningful relationships connections with others GROWTH & RESILIENCE Learn from experiences and bounce back stronger Uma Devi Call Psy Counselor 6305107464 Lifeskills trainer - ShareChat