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#🥵રાજ્યમાં કાળઝાળ ગરમીનો પ્રકોપ વર્તાશે🌡️

🥵રાજ્યમાં કાળઝાળ ગરમીનો પ્રકોપ વર્તાશે🌡️ - Ministry of Ayush Beat -10- TheHeat HYDRATION BEATS HEAT Drink Water Regularly; Don t wait to feel Thirsty 2 Choose coconut water buttermilk or lemon water COCONUT 3 Eat water-rich foods like watermelon and cucumber Carry a water bottle at all times 5 WATEP Limit caffeinel and sugary drinks MinistryofAyushofficial ministryofayush moayush Ministry of Ayush Beat -10- TheHeat HYDRATION BEATS HEAT Drink Water Regularly; Don t wait to feel Thirsty 2 Choose coconut water buttermilk or lemon water COCONUT 3 Eat water-rich foods like watermelon and cucumber Carry a water bottle at all times 5 WATEP Limit caffeinel and sugary drinks MinistryofAyushofficial ministryofayush moayush - ShareChat