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#🩺ఆరోగ్య జాగ్రత్తలు
🩺ఆరోగ్య జాగ్రత్తలు - ActifyLife Livo Woll Act Daily 40'+ CARE TO BE TAKEN DURING OVER 40* EXTREME HEAT TAKE EXTRA CARE TEMPERATURE IN INDIA Physician  Advce from a Ectreme heat can lead ta  damdration hoatcaustion SIAY COOL SIAY SAfE SIAY HEALIHY  heat etrowe ond V70r Sen eusting; heallh condilars; Frc entien AAaI; harar han rure STAY HYDRATED 1 Dnns Aal VreqJenuy ಊvenil Fou rಆ nOL thursty; Avaid sugary; alcoholcand catfe nated dnnk AVOID PEAK HEAT HOURS 2 Stay ' indoors beteen 11 AM to 1 PM. Avid directsun exposure  WEAR LIGHT & LOOSE CLOTHES 3 Choose toht colored Dreatable corton clathas Ulsn na ,fInglas*es and பா்1gong 0 KEEP YOURSELF COOL 4 Use fans, conl shawars wet tawvels coolng  Socnd tmc in; 998 dir conoliont dor ^ul  erilated 0acess EAT LIGHT & FRESH FOOD 5 Prefer fruts, salads yagunt; cucrimbar hame caoked mcae butcrmilk End' Aoid hcsy oil .rd-trx lood 6 AVOID STRENUOUS ACTIVITY Aoidhcu  exrcis or outdcor Wcrk Listento Your body ana take Orcera CHECK ON VULNERABLE PEOPLE' 7 Elcedly chilaren, Fregnant Aomcn ard Fcople EMERGENCY SIGNS kioney 0೬euxe ೩r 94 Nrg Miu hತr'i (HEAT STROKE) Mgher rak Chacken ihem regular Hghbody tempcraturc fabore 4AD Ch 8 NEVER LEAVE ANYONE INAPARKED VEHICLE ry Red nc und Akin' C7inmnor; Cn bccome dradly hot witnin; Con us Onp UusVal DehavOr' even with windons slightiy open ٥٦ ٧٥  Pulse nausina arwamiting  Faat WATCH FOR WARNING SigNS Fainting 9 0Iಚ Con-icsre  Loc C1 6o dzunc nJaor ಳcrlve Setk Immediate medica Snal rJ nsnn Conluson 0Cy sAin:' attenition Call yur doctor These cancesiansaf heateduustian arheatstrule emergency number 10 KNOM MHEN 10 SEEK HELP If smatoms Warsen cr somcone faines Iedival hepuoedralely ActifyLife Livo Woll Act Daily 40'+ CARE TO BE TAKEN DURING OVER 40* EXTREME HEAT TAKE EXTRA CARE TEMPERATURE IN INDIA Physician  Advce from a Ectreme heat can lead ta  damdration hoatcaustion SIAY COOL SIAY SAfE SIAY HEALIHY  heat etrowe ond V70r Sen eusting; heallh condilars; Frc entien AAaI; harar han rure STAY HYDRATED 1 Dnns Aal VreqJenuy ಊvenil Fou rಆ nOL thursty; Avaid sugary; alcoholcand catfe nated dnnk AVOID PEAK HEAT HOURS 2 Stay ' indoors beteen 11 AM to 1 PM. Avid directsun exposure  WEAR LIGHT & LOOSE CLOTHES 3 Choose toht colored Dreatable corton clathas Ulsn na ,fInglas*es and பா்1gong 0 KEEP YOURSELF COOL 4 Use fans, conl shawars wet tawvels coolng  Socnd tmc in; 998 dir conoliont dor ^ul  erilated 0acess EAT LIGHT & FRESH FOOD 5 Prefer fruts, salads yagunt; cucrimbar hame caoked mcae butcrmilk End' Aoid hcsy oil .rd-trx lood 6 AVOID STRENUOUS ACTIVITY Aoidhcu  exrcis or outdcor Wcrk Listento Your body ana take Orcera CHECK ON VULNERABLE PEOPLE' 7 Elcedly chilaren, Fregnant Aomcn ard Fcople EMERGENCY SIGNS kioney 0೬euxe ೩r 94 Nrg Miu hತr'i (HEAT STROKE) Mgher rak Chacken ihem regular Hghbody tempcraturc fabore 4AD Ch 8 NEVER LEAVE ANYONE INAPARKED VEHICLE ry Red nc und Akin' C7inmnor; Cn bccome dradly hot witnin; Con us Onp UusVal DehavOr' even with windons slightiy open ٥٦ ٧٥  Pulse nausina arwamiting  Faat WATCH FOR WARNING SigNS Fainting 9 0Iಚ Con-icsre  Loc C1 6o dzunc nJaor ಳcrlve Setk Immediate medica Snal rJ nsnn Conluson 0Cy sAin:' attenition Call yur doctor These cancesiansaf heateduustian arheatstrule emergency number 10 KNOM MHEN 10 SEEK HELP If smatoms Warsen cr somcone faines Iedival hepuoedralely - ShareChat