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G.Praveen Sr.Wellness Coach - Author on ShareChat: Funny, Romantic, Videos, Shayari, Quotes
G.Praveen Sr.Wellness Coach
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#🏋️‍♀️ఫిట్నెస్ #✌️నేటి నా స్టేటస్ #😇My Status #🏋️‍♂️వెయిట్ లాస్ టిప్స్ #🥗బలం & పోషక ఆహరం
🏋️‍♀️ఫిట్నెస్ - STRUGGLING TO HIT PROTEIN? 10 HIGH PROTEIN INDIAN VEG FOODS Stay Build Muscle Full Eat Smart Soy Chunks Roasted Chana ~50g Protein 20g Protein Paneer Dal (Lentils) 18g Protein 129 Protein Milk (50Uml) Peanuts 169 Protein 25g Protein Curd (Dahi) Moong Sprouts 10g Protein 14g Protein Oats Quinoa 7g Protein 8g Protein 100% VEGEIARIAN & BUDGEI FRIENDLY SAVETHIS FOR YOUR DIET PLAN FOLLOW FOR DAILY FAT LOSS & MUSCLE TIPS STRUGGLING TO HIT PROTEIN? 10 HIGH PROTEIN INDIAN VEG FOODS Stay Build Muscle Full Eat Smart Soy Chunks Roasted Chana ~50g Protein 20g Protein Paneer Dal (Lentils) 18g Protein 129 Protein Milk (50Uml) Peanuts 169 Protein 25g Protein Curd (Dahi) Moong Sprouts 10g Protein 14g Protein Oats Quinoa 7g Protein 8g Protein 100% VEGEIARIAN & BUDGEI FRIENDLY SAVETHIS FOR YOUR DIET PLAN FOLLOW FOR DAILY FAT LOSS & MUSCLE TIPS - ShareChat