Herbs and Spices Day - 10th June
9 Common Indian Spices
that Have Been Traditionally Used in Ayurveda for Health Support
Turmeric (Haldi) – Best Anti-inflammatory & Pain Reliever
Ginger (Adrak) – Supports Digestive Fire (Agni) & Respiratory Comfort
Cumin (Jeera) – Supports Digestive Function & Metabolism
Coriander (Dhania) – Maintains Body Hydration & Keeps it Cool
Black Pepper (Kali Mirch) – Supports Nutrient Bioavailability
Cinnamon (Dalchini) – Supports Metabolic Wellness
Cardamom (Elaichi) – Supports Oral Freshness & Gut Flora
Clove (Laung) – Supports Oral Wellness
Fenugreek (Methi) – Supports Healthy Digestion & Metabolism
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