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#👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🩺ఆరోగ్య జాగ్రత్తలు #🏋️‍♀️హెల్త్ టిప్స్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #💖🦋లవిరాజ్ క్రియేషన్స్🥀💖
👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ - How many hours should you sleep? 22 Sleep Your condition duration No Sleep Deadly Very dangerous  1 hour 2 hours Inattentive Extremely tired 3 hours Unfocused hours Unmotivated 5 hours Tired 6 hours 7 hours Perfect amount 8 hours No risk 9 hours Sluggish १० hours Lack of concentration 15 hours] Depression Serious health risks २० hours And you? Take care of your sleep How many hours should you sleep? 22 Sleep Your condition duration No Sleep Deadly Very dangerous  1 hour 2 hours Inattentive Extremely tired 3 hours Unfocused hours Unmotivated 5 hours Tired 6 hours 7 hours Perfect amount 8 hours No risk 9 hours Sluggish १० hours Lack of concentration 15 hours] Depression Serious health risks २० hours And you? Take care of your sleep - ShareChat