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#😮‍💨বিশ্ব অ্যাজমা দিবস🫁
😮‍💨বিশ্ব অ্যাজমা দিবস🫁 - @EPARTMENTOFNUTRITIONADDIETEnICSS LNUTECHCHIPTER LNDERSTANDING ASTHIA WHAT IS ASTHMA? Asthma is ೩ chronic respiratory condition causins inflammation, airway constriction, and symptoms wheezing, coughing, and shortness of breath likel HOw TO MANAGE ASTHMAL Follow doctor's Avoid Triggers Monitor Symptoms Stay healthy instructions DIETARY TIPS ADDITIONAL TIPS 1. Include: Omega-3 rich foods Stay hydrated 1. antioxidants; fiber-rich foods; and Vitamin Drich foods 2. Exercise regularly 2. Avoid Processed meats sulfites food ३. Manage stress additives and common allergens @EPARTMENTOFNUTRITIONADDIETEnICSS LNUTECHCHIPTER LNDERSTANDING ASTHIA WHAT IS ASTHMA? Asthma is ೩ chronic respiratory condition causins inflammation, airway constriction, and symptoms wheezing, coughing, and shortness of breath likel HOw TO MANAGE ASTHMAL Follow doctor's Avoid Triggers Monitor Symptoms Stay healthy instructions DIETARY TIPS ADDITIONAL TIPS 1. Include: Omega-3 rich foods Stay hydrated 1. antioxidants; fiber-rich foods; and Vitamin Drich foods 2. Exercise regularly 2. Avoid Processed meats sulfites food ३. Manage stress additives and common allergens - ShareChat