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#💪ଦେହକୁ ହିତକାରୀ ଜାମୁକୋଳି🫐
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![💪ଦେହକୁ ହିତକାରୀ ଜାମୁକୋଳି🫐 - @I96al aIq6aI6 68, 6i 6lgl, aga 66l6, algl 06 a6uI6 aqal6e 6q66lఖ Fi6q ! చ210 0661 గ769 1219 6I6uI గcaldi ga Q6a Fd euegla Falalv ٧٤١ ٧٩ ೧I76g ೯೯೦ ೀv ಇಇ ೧೧೯I೯ 97ಟ66 ಇ೯ 6ಇIಧ* ಇIಇ೩6n 6ಇIಗ /601Q 69 69్త aIqa గ6a aalF6I 6alః 42 aa6lal, 6aq31 666 alac1a ६६० थ६ 088 880 981 gqinqie Qaaia | 42l gQal Q68l, a2g18 Q8 &r1 gino] qಇ/ಣel ೧೪೧I೧೩ q೭6ಇ ೯೦೯ ೫೯ @u೯೯l೧ ೯6೯ ೭I96೯618 0al666 6qsilal d dau6a g6a1a waiainaigs| 421 46 Gadia %66lai aalsqa ang9 0 69 aI6alna anlFsa uథ aaqlat థla610 26ک6 6666@ 6@26/ 0@ @@ 66/@ 6nlFa n66 %660 6nl6 662 42I9 eu6ala6 6666 618 9086 alqcalal o6o @!06@/@ @@ 9@/@@ @009 @/@6I&/6 u೧I ೯qಇ9 ( ೯I96೧/66o ೩೫೯ pectin ೩೯/೦ ೧I೧ ( 666 ಞQIಚI9qI6@ . 0a93| unI 6799 alnsal6a sllqv %6 cals v2la qein 026 ! 6lqsal6a sllqvdlaa dlasll Black PlumNutritional Value Per 100 g (3.5 0z) Energy 60 kcal Carbohydrates 15.56 0.23 Fat Protein 0.72 Water 83.13 IU Vitamin A 3 Thiamine (vit B1) 0.006 mg (1% mg (1%) Riboflavin (vit B2) 0.012 mg (2%) 0.260 Niacin (vit B3) Pantothenic acid (B5) 0.160 m9 (3%) 0.038 Vitamin B6 mg (3%) Vitamin C 14.3 mg (17%) Calcium mg (2% 19 0.19 mg (1%) Iron Magnesium 15 mg (4% Phosphorus mg (2% 17 Potassium 79 mg (2%) Sodium mg (1%) 14 @I96al aIq6aI6 68, 6i 6lgl, aga 66l6, algl 06 a6uI6 aqal6e 6q66lఖ Fi6q ! చ210 0661 గ769 1219 6I6uI గcaldi ga Q6a Fd euegla Falalv ٧٤١ ٧٩ ೧I76g ೯೯೦ ೀv ಇಇ ೧೧೯I೯ 97ಟ66 ಇ೯ 6ಇIಧ* ಇIಇ೩6n 6ಇIಗ /601Q 69 69్త aIqa గ6a aalF6I 6alః 42 aa6lal, 6aq31 666 alac1a ६६० थ६ 088 880 981 gqinqie Qaaia | 42l gQal Q68l, a2g18 Q8 &r1 gino] qಇ/ಣel ೧೪೧I೧೩ q೭6ಇ ೯೦೯ ೫೯ @u೯೯l೧ ೯6೯ ೭I96೯618 0al666 6qsilal d dau6a g6a1a waiainaigs| 421 46 Gadia %66lai aalsqa ang9 0 69 aI6alna anlFsa uథ aaqlat థla610 26ک6 6666@ 6@26/ 0@ @@ 66/@ 6nlFa n66 %660 6nl6 662 42I9 eu6ala6 6666 618 9086 alqcalal o6o @!06@/@ @@ 9@/@@ @009 @/@6I&/6 u೧I ೯qಇ9 ( ೯I96೧/66o ೩೫೯ pectin ೩೯/೦ ೧I೧ ( 666 ಞQIಚI9qI6@ . 0a93| unI 6799 alnsal6a sllqv %6 cals v2la qein 026 ! 6lqsal6a sllqvdlaa dlasll Black PlumNutritional Value Per 100 g (3.5 0z) Energy 60 kcal Carbohydrates 15.56 0.23 Fat Protein 0.72 Water 83.13 IU Vitamin A 3 Thiamine (vit B1) 0.006 mg (1% mg (1%) Riboflavin (vit B2) 0.012 mg (2%) 0.260 Niacin (vit B3) Pantothenic acid (B5) 0.160 m9 (3%) 0.038 Vitamin B6 mg (3%) Vitamin C 14.3 mg (17%) Calcium mg (2% 19 0.19 mg (1%) Iron Magnesium 15 mg (4% Phosphorus mg (2% 17 Potassium 79 mg (2%) Sodium mg (1%) 14 - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_946541_2d460c29_1779363934562_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=562_sc.jpg "💪ଦେହକୁ ହିତକାରୀ ଜାମୁକୋଳି🫐 - @I96al aIq6aI6 68, 6i 6lgl, aga 66l6, algl 06 a6uI6 aqal6e 6q66lఖ Fi6q ! చ210 0661 గ769 1219 6I6uI గcaldi ga Q6a Fd euegla Falalv ٧٤١ ٧٩ ೧I76g ೯೯೦ ೀv ಇಇ ೧೧೯I೯ 97ಟ66 ಇ೯ 6ಇIಧ* ಇIಇ೩6n 6ಇIಗ /601Q 69 69్త aIqa గ6a aalF6I 6alః 42 aa6lal, 6aq31 666 alac1a ६६० थ६ 088 880 981 gqinqie Qaaia | 42l gQal Q68l, a2g18 Q8 &r1 gino] qಇ/ಣel ೧೪೧I೧೩ q೭6ಇ ೯೦೯ ೫೯ @u೯೯l೧ ೯6೯ ೭I96೯618 0al666 6qsilal d dau6a g6a1a waiainaigs| 421 46 Gadia %66lai aalsqa ang9 0 69 aI6alna anlFsa uథ aaqlat థla610 26ک6 6666@ 6@26/ 0@ @@ 66/@ 6nlFa n66 %660 6nl6 662 42I9 eu6ala6 6666 618 9086 alqcalal o6o @!06@/@ @@ 9@/@@ @009 @/@6I&/6 u೧I ೯qಇ9 ( ೯I96೧/66o ೩೫೯ pectin ೩೯/೦ ೧I೧ ( 666 ಞQIಚI9qI6@ . 0a93| unI 6799 alnsal6a sllqv %6 cals v2la qein 026 ! 6lqsal6a sllqvdlaa dlasll Black PlumNutritional Value Per 100 g (3.5 0z) Energy 60 kcal Carbohydrates 15.56 0.23 Fat Protein 0.72 Water 83.13 IU Vitamin A 3 Thiamine (vit B1) 0.006 mg (1% mg (1%) Riboflavin (vit B2) 0.012 mg (2%) 0.260 Niacin (vit B3) Pantothenic acid (B5) 0.160 m9 (3%) 0.038 Vitamin B6 mg (3%) Vitamin C 14.3 mg (17%) Calcium mg (2% 19 0.19 mg (1%) Iron Magnesium 15 mg (4% Phosphorus mg (2% 17 Potassium 79 mg (2%) Sodium mg (1%) 14 @I96al aIq6aI6 68, 6i 6lgl, aga 66l6, algl 06 a6uI6 aqal6e 6q66lఖ Fi6q ! చ210 0661 గ769 1219 6I6uI గcaldi ga Q6a Fd euegla Falalv ٧٤١ ٧٩ ೧I76g ೯೯೦ ೀv ಇಇ ೧೧೯I೯ 97ಟ66 ಇ೯ 6ಇIಧ* ಇIಇ೩6n 6ಇIಗ /601Q 69 69్త aIqa గ6a aalF6I 6alః 42 aa6lal, 6aq31 666 alac1a ६६० थ६ 088 880 981 gqinqie Qaaia | 42l gQal Q68l, a2g18 Q8 &r1 gino] qಇ/ಣel ೧೪೧I೧೩ q೭6ಇ ೯೦೯ ೫೯ @u೯೯l೧ ೯6೯ ೭I96೯618 0al666 6qsilal d dau6a g6a1a waiainaigs| 421 46 Gadia %66lai aalsqa ang9 0 69 aI6alna anlFsa uథ aaqlat థla610 26ک6 6666@ 6@26/ 0@ @@ 66/@ 6nlFa n66 %660 6nl6 662 42I9 eu6ala6 6666 618 9086 alqcalal o6o @!06@/@ @@ 9@/@@ @009 @/@6I&/6 u೧I ೯qಇ9 ( ೯I96೧/66o ೩೫೯ pectin ೩೯/೦ ೧I೧ ( 666 ಞQIಚI9qI6@ . 0a93| unI 6799 alnsal6a sllqv %6 cals v2la qein 026 ! 6lqsal6a sllqvdlaa dlasll Black PlumNutritional Value Per 100 g (3.5 0z) Energy 60 kcal Carbohydrates 15.56 0.23 Fat Protein 0.72 Water 83.13 IU Vitamin A 3 Thiamine (vit B1) 0.006 mg (1% mg (1%) Riboflavin (vit B2) 0.012 mg (2%) 0.260 Niacin (vit B3) Pantothenic acid (B5) 0.160 m9 (3%) 0.038 Vitamin B6 mg (3%) Vitamin C 14.3 mg (17%) Calcium mg (2% 19 0.19 mg (1%) Iron Magnesium 15 mg (4% Phosphorus mg (2% 17 Potassium 79 mg (2%) Sodium mg (1%) 14 - ShareChat")