INSTALL
लोकप्रिय
Akshitha Raj
626 ने देखा
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5 दिन पहले
#period
10
15
कमेंट
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![period - PERIOD PAIN RELIEF HOME REMEDIES Therapy Ginger Heat Ajwain Water Tea bag 1 glass water 1 cup water Hot water on lower abdomen 1tsp grated ginger 15-20 minutes % tsp qjwqin Boil 5-7 mins Boil 5 mins, strain honey Add or lemon Yoga Hgdration Cinnamon Milk Gentle Child's Pose Cat Cow Stretch 1 cup warm milk Warm water Knee-to-Chest Pose Y tsp cinnqmon Herbal tea Drink before bed Coconut water Foods to Eat Foods to Avoid Banana Dark Chocolate Salty Snacks Very Junk & Fried Food Dark Chocolate Nuts & Greens] Very Salty Snacks Too Much Caffeine Tip: Quick Warm Milk at Night! TurerC #PeriodPainRelief #NaturalRemedies PERIOD PAIN RELIEF HOME REMEDIES Therapy Ginger Heat Ajwain Water Tea bag 1 glass water 1 cup water Hot water on lower abdomen 1tsp grated ginger 15-20 minutes % tsp qjwqin Boil 5-7 mins Boil 5 mins, strain honey Add or lemon Yoga Hgdration Cinnamon Milk Gentle Child's Pose Cat Cow Stretch 1 cup warm milk Warm water Knee-to-Chest Pose Y tsp cinnqmon Herbal tea Drink before bed Coconut water Foods to Eat Foods to Avoid Banana Dark Chocolate Salty Snacks Very Junk & Fried Food Dark Chocolate Nuts & Greens] Very Salty Snacks Too Much Caffeine Tip: Quick Warm Milk at Night! TurerC #PeriodPainRelief #NaturalRemedies - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_809687_4e777e9_1777430689669_sc.jpg?tenant=sc&referrer=pwa-sharechat-service&f=669_sc.jpg "period - PERIOD PAIN RELIEF HOME REMEDIES Therapy Ginger Heat Ajwain Water Tea bag 1 glass water 1 cup water Hot water on lower abdomen 1tsp grated ginger 15-20 minutes % tsp qjwqin Boil 5-7 mins Boil 5 mins, strain honey Add or lemon Yoga Hgdration Cinnamon Milk Gentle Child's Pose Cat Cow Stretch 1 cup warm milk Warm water Knee-to-Chest Pose Y tsp cinnqmon Herbal tea Drink before bed Coconut water Foods to Eat Foods to Avoid Banana Dark Chocolate Salty Snacks Very Junk & Fried Food Dark Chocolate Nuts & Greens] Very Salty Snacks Too Much Caffeine Tip: Quick Warm Milk at Night! TurerC #PeriodPainRelief #NaturalRemedies PERIOD PAIN RELIEF HOME REMEDIES Therapy Ginger Heat Ajwain Water Tea bag 1 glass water 1 cup water Hot water on lower abdomen 1tsp grated ginger 15-20 minutes % tsp qjwqin Boil 5-7 mins Boil 5 mins, strain honey Add or lemon Yoga Hgdration Cinnamon Milk Gentle Child's Pose Cat Cow Stretch 1 cup warm milk Warm water Knee-to-Chest Pose Y tsp cinnqmon Herbal tea Drink before bed Coconut water Foods to Eat Foods to Avoid Banana Dark Chocolate Salty Snacks Very Junk & Fried Food Dark Chocolate Nuts & Greens] Very Salty Snacks Too Much Caffeine Tip: Quick Warm Milk at Night! TurerC #PeriodPainRelief #NaturalRemedies - ShareChat")