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Manage sickle cell anaemia effectively with a balanced and nutritious diet! Focus on incorporating iron-rich foods, vitamins, and hydration to help manage symptoms and improve quality of life. . . #SickleCellAwareness #💪हेल्थ टिप्स वीडियो
💪हेल्थ टिप्स वीडियो - Ministry of Health Family Welfare Govemment of India NUTRITION IN SICKLE CELL ANAEMIA WHAT TO EAT? WHAT TO AVOID? Sodium containing food containing food Zinc Package food Eggs, Chicken, Fish, Cumin seed, Fenugreek seeds Cardamom, Clove, Curry leaves Vitamin-A rich Fruits & 2 Vegetables Bottle gourd, Field beans, Spinach, Amaranth leaves, Raddish, Tomato, Maize, Drumstick leaves Mango, Papaya, Watermelon, Dates Protein rich food Red gram, Bengal gram, Green gram, Black gram, Lentil, dal Milk and it's products Lots and lots of water  Ministry of Health Family Welfare Govemment of India NUTRITION IN SICKLE CELL ANAEMIA WHAT TO EAT? WHAT TO AVOID? Sodium containing food containing food Zinc Package food Eggs, Chicken, Fish, Cumin seed, Fenugreek seeds Cardamom, Clove, Curry leaves Vitamin-A rich Fruits & 2 Vegetables Bottle gourd, Field beans, Spinach, Amaranth leaves, Raddish, Tomato, Maize, Drumstick leaves Mango, Papaya, Watermelon, Dates Protein rich food Red gram, Bengal gram, Green gram, Black gram, Lentil, dal Milk and it's products Lots and lots of water - ShareChat