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Chinni
@chinnischinna
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![🏋️♀️ఫిట్నెస్ - Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_242950_313caa4e_1776411241691_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=691_sc.jpg "🏋️♀️ఫిట్నెస్ - Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable - ShareChat")
![🏋️♀️హెల్త్ టిప్స్ - YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_176803_14a39053_1776411175200_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=200_sc.jpg "🏋️♀️హెల్త్ టిప్స్ - YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium - ShareChat")
![🏋️♀️హెల్త్ టిప్స్ - HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_29019_3b8064c3_1776411027703_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=703_sc.jpg "🏋️♀️హెల్త్ టిప్స్ - HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY - ShareChat")
![🏋️♀️హెల్త్ టిప్స్ - Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide] Water To Animals Watch for Symptoms Signs Watch for Heat Stroke Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide] Water To Animals Watch for Symptoms Signs Watch for Heat Stroke - ShareChat](https://cdn4.sharechat.com/bd5223f_s1w/compressed_gm_40_img_10685_2e456dbe_1776411009222_sc.jpg?tenant=sc&referrer=user-profile-service%2FrequestType50&f=222_sc.jpg "🏋️♀️హెల్త్ టిప్స్ - Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide] Water To Animals Watch for Symptoms Signs Watch for Heat Stroke Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide] Water To Animals Watch for Symptoms Signs Watch for Heat Stroke - ShareChat")