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chinnischinna
Chinni
@chinnischinna
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#🎶భక్తి పాటలు🔱 #🙏శ్రీ వెంకటేశ్వర స్వామి #🌅శుభోదయం #🌸శనివారం స్పెషల్ స్టేటస్ #🙆 Feel Good Status
🎶భక్తి పాటలు🔱 - ShareChat
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#🏋️‍♀️ఫిట్నెస్ #🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️హెల్త్ టిప్స్ #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్
🏋️‍♀️ఫిట్నెస్ - Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable Day Weight Loss] Diet Day 1 Fruit Day 3 Salad; Except Banana Fruit and Day 2 Vegetable Vegetable and vegetable soup Day 4 Banana, Day 5, 6, 7, Apple and milk Fresh Vegetable - ShareChat
#🏋️‍♀️హెల్త్ టిప్స్ #🥗బలం & పోషక ఆహరం #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🏋️‍♀️ఫిట్నెస్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు
🏋️‍♀️హెల్త్ టిప్స్ - YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium YOUR BODY IS TALKING] MORE SIGNS YOUR BODY MAYBE GIVING YOU 1. Cracked lips Vitamin B2 Vitamin B12 2.Sore tongue 3. Frequent bruising Vitaminc legs 4.Restless] Magnesium 5 Fast heartbeat Magnesium 6. Numb feet Vitamin B12 7Poor focus Iron 8. Feeling shaky Potassium Dry 91 scalp Omega-3 १०. Constipation Magnesium 11. Lowstamina Iron 12 Frequent colds VitamnC 13 Irritability Vitamin 86 14. Weak grip Potassium 15. Heavy fatigue VitaminD 16. Trouble relaxing Magnesium - ShareChat
#🏋️‍♀️ఫిట్నెస్ #🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🏋️‍♀️హెల్త్ టిప్స్
🏋️‍♀️ఫిట్నెస్ - Health Benefits of Garlic kitchen & has numerous medicinal properties Garlic is found in almost every Health Benefits: Prevents Garlic Peels Smoke Bone Weakness Reduces Headaches Ginger;  With Prevents Controls High Blood Pressure Allergies & Fights  Improves Digestion. & Oral Infections  Aids Weight Loss Treats Skin Problems Kidney Pimples Helps Pass Stones & Prevents Blood Clots Improves Heart Circulation Formation. Include Garlic in Your Daily Diet for Better Healthl Health Benefits of Garlic kitchen & has numerous medicinal properties Garlic is found in almost every Health Benefits: Prevents Garlic Peels Smoke Bone Weakness Reduces Headaches Ginger;  With Prevents Controls High Blood Pressure Allergies & Fights  Improves Digestion. & Oral Infections  Aids Weight Loss Treats Skin Problems Kidney Pimples Helps Pass Stones & Prevents Blood Clots Improves Heart Circulation Formation. Include Garlic in Your Daily Diet for Better Healthl - ShareChat
#👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️హెల్త్ టిప్స్ #🏋️‍♀️ఫిట్నెస్
👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ - Tips to Avoid Tanning This Summer Cover Up Use Sunscreen SPF SPF 30+ PA+++ 30 Wear Light, Full Sleeved a Apply Every n 2-3 Hours Clothes Wear a Hat& Seek Shade Sunglasses Avoid Direct Sun, 10 AM 4 PM Protect Face & Eyes Stay Hydrated Avoid Peak Sun Plenty ofWater Drink Limit Outdoor Activities Use DIY Remedies Aloe Vera, Cucumber, Yogurt Eat a Healthy Diet Fruits & Antioxidant-rich Foods Tips to Avoid Tanning This Summer Cover Up Use Sunscreen SPF SPF 30+ PA+++ 30 Wear Light, Full Sleeved a Apply Every n 2-3 Hours Clothes Wear a Hat& Seek Shade Sunglasses Avoid Direct Sun, 10 AM 4 PM Protect Face & Eyes Stay Hydrated Avoid Peak Sun Plenty ofWater Drink Limit Outdoor Activities Use DIY Remedies Aloe Vera, Cucumber, Yogurt Eat a Healthy Diet Fruits & Antioxidant-rich Foods - ShareChat
#👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🥗బలం & పోషక ఆహరం #🏋️‍♀️ఫిట్నెస్ #🏋️‍♀️హెల్త్ టిప్స్ #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్
👨🏻‍⚕️ఆరోగ్య చిట్కాలు - 10 Drinks tol Cool Your Body in Summer Stay Cool & Hydrated Watermelon Juice Coconut Water Buttermilk Maintains electrolite Improves digestion keep Helps the body and reduces body heat balance and keeps cool and prevents you hydrated: dehydration Muskmelon Cucumber Juice (Cantaloupe) Keeps the body cool Rich in vitaminsA&C and supports hydration: helps cool the body: Lemon Water Curd (Yogurt) Boosts immunity Contains probiotics and refreshes the body that aid digestion and reduce heat Sugarcane juice Water Fruit Juice Provides instant energy Drinking plenty of water helps Provides vitamins and and refreshment regulate body temperature; the body keep helps hydrated 10 Drinks tol Cool Your Body in Summer Stay Cool & Hydrated Watermelon Juice Coconut Water Buttermilk Maintains electrolite Improves digestion keep Helps the body and reduces body heat balance and keeps cool and prevents you hydrated: dehydration Muskmelon Cucumber Juice (Cantaloupe) Keeps the body cool Rich in vitaminsA&C and supports hydration: helps cool the body: Lemon Water Curd (Yogurt) Boosts immunity Contains probiotics and refreshes the body that aid digestion and reduce heat Sugarcane juice Water Fruit Juice Provides instant energy Drinking plenty of water helps Provides vitamins and and refreshment regulate body temperature; the body keep helps hydrated - ShareChat
#🏋️‍♀️హెల్త్ టిప్స్ #🥗బలం & పోషక ఆహరం #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🏋️‍♀️ఫిట్నెస్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు
🏋️‍♀️హెల్త్ టిప్స్ - Magnesium Rich Foods Leafy greens muscle relaxafion & energy Nuts & seeds stress balance & nerve funcfion steady Legumes energy & mefabolism Dark chocolatel Supporfs mood & relaxation Support Bananas muscle function & recovery Magnesium Rich Foods Leafy greens muscle relaxafion & energy Nuts & seeds stress balance & nerve funcfion steady Legumes energy & mefabolism Dark chocolatel Supporfs mood & relaxation Support Bananas muscle function & recovery - ShareChat
#🏋️‍♀️ఫిట్నెస్ #🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #🏋️‍♀️హెల్త్ టిప్స్
🏋️‍♀️ఫిట్నెస్ - Brown Rice, Tofu & Broccoli Balanced Plate High in Protein Helps Build Muscle Protein Supports Muscle Plant-Based Protein 1/4of YourPlate  Health Vegetables Rich Promotes in Fiber Heart Health Whole Grains HealthyFats Good for Supports Healthy Digestion १४ of Your Plate Cholesterol Packed with Aids in Weight Antioxidants Management Boosts Immunity Keeps You Full Longer Approx 400 Calories Brown Rice, Tofu & Broccoli Balanced Plate High in Protein Helps Build Muscle Protein Supports Muscle Plant-Based Protein 1/4of YourPlate  Health Vegetables Rich Promotes in Fiber Heart Health Whole Grains HealthyFats Good for Supports Healthy Digestion १४ of Your Plate Cholesterol Packed with Aids in Weight Antioxidants Management Boosts Immunity Keeps You Full Longer Approx 400 Calories - ShareChat
#🏋️‍♀️హెల్త్ టిప్స్ #🥗బలం & పోషక ఆహరం #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్ #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️ఫిట్నెస్
🏋️‍♀️హెల్త్ టిప్స్ - HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY HEALTHY LIFESTYLE: DO'S AND DONTS Skip Drink enough meals often water Eat junk food Eat balanced regularly meals] Ignore physical Move daily activity Sleep 7-8 hours Rely on energy drinks] regularly IPS ENERGY - ShareChat
#🏋️‍♀️హెల్త్ టిప్స్ #🥗బలం & పోషక ఆహరం #👨🏻‍⚕️ఆరోగ్య చిట్కాలు #🏋️‍♀️ఫిట్నెస్ #👩‍⚕️నా డైలీ హెల్త్ కేర్ టిప్స్
🏋️‍♀️హెల్త్ టిప్స్ - Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses  Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas  Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide]  Water To Animals Watch for Symptoms Signs  Watch for Heat Stroke Heatwave SafetyTips in India 70 10 60 50 40 70 30 २० ( Stay Hydrated Avoid Direct Sun Use Hats, Umbrella & Sunglasses  Drink plenty of water & ORS Wear Light Clothes Stay Indoors Wear Loose, Cotton Clothing Stay | in Cool & Shaded Areas  Eat Fresh Fruits Avoid Strenuous Activity Oily Eat Fruits & Avoid Food Exercise Rest Often Heavy Avoid 395 30 Help Others Use Sunscreen Apply Sunscreen Regularly Assist The Elderly & Provide]  Water To Animals Watch for Symptoms Signs  Watch for Heat Stroke - ShareChat